Author: admin
Dear Trainers – Stop Pressuring Clients to Compete
by Cade Thomas
To many people, the success of a bodybuilding contest or the entire physique competition industry is based on how many participa [...]
Shawn Rhoden – Does he have time?
by Cade Thomas
The 2014 Mr.Olympia was one of few highlights (from a physique standpoint at least), in fact several bodybuilders who have becom [...]
Is “Bulking” Dead?
by Cade Thomas
The term "Offseason Bodybuilder" used to be synonymous with gigantic bloated physiques, offering a stark contrast to the dry and [...]
Bodybuilding Going Global
by Cade Thomas
We have long witnessed the world of competitive bodybuilding be dominated by American athletes. While other countries have had [...]
Titus Talks
by Craig Titus
2014 Mr. Olympia Preview
Wow, only about a month until the 50th Mr. Olympia takes place. It seems like only yesterday when Phil H [...]
We Are Asking Too Much of our Champions
by Taylor Normandeau
"Ambassador". Not necessarily a word you think of when you start lifting weights in a garage or school weight room and env [...]
I Don’t Want To Get Too Big!
by Geoff Roberts
One of our industries largest mysteries is the fear of “getting too big” and/or “getting bulky”. Bodybuilders spend years upo [...]
Pre/Intra/Post…What’s Next?
by Cade Thomas
The supplement industry is as trend based as any other. As soon as a new sub category is created and deemed worthwhile by even a [...]
Condition: How Far will it go?
by Cade Thomas
Muscle size, proportion, balance, symmetry, definition, balance, structure, shape. These are the words that most bodybuilders wo [...]
Lantus – The Ultimate Insulin Analog?
by Mike Arnold
Whenever the topic of insulin comes up, inevitably, someone will ask me which form of insulin is “best”. While generalities may [...]
Titus Talks
by Craig Titus
“It’s not all drugs!” That may be true but I got news for you…..without steroids and other performance enhancing drugs, there is n [...]
Are Squats the New Bench Press?
by Cade Thomas
Everyone who considers themselves half a bodybuilder (and probably most men in general) have been asked this question more than [...]
Faster Negatives for Superior Muscle Growth?
by Mike Arnold
The most basic component of every workout is the repetition. Although small, it forms the foundation of everything we do. In f [...]
Finding Bodybuilding Longevity – the Balance between Progress and Health
by Mike Arnold
“Bodybuilding isn’t about health” is a statement uttered frequently by today’s BB’ing enthusiasts. Yet, as a byproduct of the p [...]
Bodybuilding: Online versus in the Flesh
by Cade Thomas
The bodybuilding world seemingly has two entirely separate communities that at times seem almost clueless of the other's existen [...]
