Author: admin

Drama or No Drama
by Blane Morton
Some people like comedies, some people like documentaries, some people like love stories, and others just want to see blood and [...]

How Is Testosterone Deficiency “low T” Diagnosed?
by Monica Mollica
Testosterone deficiency, popularly known as "low T", has entered the center stage in both the lay and medical communities. H [...]

Get Big Stay Lean: A How to Guide For Lean Bulks
by Justin Woltering
Contrary to popular belief, you can make mass gains without also putting a lot of fat on your gut. Here's how to get the b [...]

Don’t Listen to Dorian!
by Matt Meinrod
Nothing like a big blanket statement to kick off an article, “Don’t listen to Dorian!” By all accounts everyone in the industry [...]

Metabolic Damage: What it is, Why it Sucks, and How you can Avoid it!
by Justin Woltering
So, you’ve bulked up a little too far, and now you’re ready to shed that extra fat. You know you could do things slow and [...]

Making Your Body Work for YOU: 5 More Tips for a Powerful Mind!
by Justin Woltering
No matter your current goals, you’re not going to improve your body without first strengthening your mind! Your thoughts u [...]

Maximizing Insulin Efficiency
by Mike Arnold
As with any performance enhancing drug, it is not what how much you take that matters, but how much your body can effectively u [...]

Testosterone: The Science of Building Lean Muscle
by Justin Woltering
If you’ve been bodybuilding for long, you probably understand how important genetics are for gaining mass and getting lean. [...]

Testosterone Replacement Therapy (TRT) in Testosterone Deficient men
by Monica Mollica
Testosterone deficiency in men, aka hypogonadism, is associated with increased total and abdominal fat mass, and reduced mus [...]

13 Grams of Anabolic Steroids per Week
by Mike Arnold
Yes, that’ not a typo. I said 13 grams of gear per week. Does this type of abuse really take place? If so, what kind of man w [...]

Add 2 Inches to your Arms Overnight
by Mike Arnold
Nearly everyone has at least one bodypart that, despite our best efforts, refuses to grow at the same rate as the rest of the bo [...]

Is Testesterone still King?
by Matt Meinrod
Have we all been sold a bag of lies? Bodybuilders, bro-scientists, and even real scientists have said for decades that testoste [...]

Drugs of the Future
by Blane Morton
Who doesn’t love fantasizing about what will be the next latest and greatest drug to hit the black market? You know, it wasn’t [...]

The Big 4
by Mike Arnold
One of the most frequently asked questions among aspiring bodybuilders is related directly to chemical enhancement. “How do I g [...]

The Missing Link in Pro Bodybuilding
by Matt Meinrod
It’s no secret the IFBB hit it out of the park in 2013 with the Olympia Qualification Series. For once we saw the best of the b [...]


