Category: Articles
What’s the BEST Pre-Workout? How to Make the Right Choice
Walk into any gym in America, and you’ll tend to see and hear the same things. For instance, people sitting around hogging up the equipment whil [...]
What You Need to Know About Ozempic & Mounjaro Protein Requirements
The Ozempic and Mounjaro craze is here, and there seems to be no letting up off the gas pedal. While these medications are helpful, there are so [...]
5 Healthiest Shelf-Stable Proteins, According to RDs
When I say shelf-stable proteins, what comes to mind? Maybe SPAM?
I know, you probably just threw up in your mouth. But hear me out on this o [...]
Are NAD Supplements the Fountain of Youth? Longevity Expert Weighs In
NAD supplements are being called the “Fountain of Youth”… but is it really warranted?
Lately, researchers have started paying closer attentio [...]
DHEA Enanthate: The Science, Patents & the Story Behind the Invention
Two Inventions, Three Patent Publications, and the Pursuit of Innovation in Sports Nutrition
Introduction: Beyond the Supplement Industry
The bo [...]
Do You Want Nootropics in Pre-Workouts for Performance Optimization?
When it comes to performance optimization, there are a few key strategies, such as pre-workouts and nootropics, that need to be considered in or [...]
Are Top Bodybuilders Financially Set?
Top physique-based athletes seemingly will talk about anything. In 2026 you can ask them just about anything on their social media or even in pe [...]
Nick Walker To Live With Coach, Roommates?
Many moons ago back when I was a teenager there was a thing called MTV. It was a channel that actually played music videos, go figure, right? An [...]
The Top 3 GLP-1 Peptides: A Scientific Guide to Fat Loss, Metabolic Health, and Body Composition
How tirzepatide, semaglutide, and liraglutide are transforming obesity treatment, appetite regulation, and the science of weight management
Int [...]
Gut Bacteria Can Travel to Your Brain?
For years, researchers have talked about the “gut-brain axis.” In fact, it’s something that I’ve published an article on in the past. It’s the i [...]
Nick Walker’s Incredible Body Transformation: From Teenage Lifter to “The Mutant”
IronMag Editorial Note: This article examines historical controversy and allegations presented in the video. Claims of deliberate cheating or ma [...]
Branched-Chain Amino Acids (BCAA’s): The Science Behind Muscle Growth, Recovery, & Bodybuilding Performance
Are BCAA's essential for building muscle, or has the supplement industry exaggerated their anabolic benefits? A scientific examination of leucine, [...]
Not Just Any Amino Acids Will Do – Here’s Why EAAs Are Important
The use of EAAs has been on the rise, but people are still confused about why they can’t supplement with any amino acid supplement.
For years [...]
Keone Pearson – The Best 212 Olympia Ever?
Seeing Keone guest pose in Ontario, Canada, at the Pure Athletic Classic among a who’s who of physique-based competitors speaks volumes about hi [...]
Halloween Candy and Fitness: How to Enjoy Treats Without Ruining Your Diet
Halloween is here, and that means costumes, parties, and enough candy to make your dentist consider early retirement. But here's the good news: [...]
