Category: Articles
New Study Shows Apple Cider Vinegar Improves Blood Sugar?
by Matt Weik, BS, CSCS, CPT, CSN
When you think of supplements that come on the scene hot, apple cider vinegar stands out. ACV has so many bene [...]
Nick Walker Wins 2025 New York Pro!
by Christian Duque
William Bonac should have won the 2025 NY Pro. Martin Fitzwater should have won the 2024 NY Pro. Both athletes lost to Nick [...]
They Don’t Call Him The Conqueror For Nothing!
by Christian Duque
I can't believe it's been almost 5 years since I wrote an article for IronMag talking about how ignored and overlooked Willi [...]
Bodybuilding + Pilates = Lagree Fitness
by Matt Weik, BS, CSCS, CPT, CSN
If you’ve been around the fitness industry long enough, you know trends come and go. I’ve seen some completely [...]
7 Common Foods That Cause Bloating
by Matt Weik, BS, CSCS, CPT, CSN
No one likes bloating, and you're not alone in this experience. Yet, many of us experience it without understa [...]
Derek Lunsford Defeats Nick Walker In Pittsburgh
by Christian Duque
Let me start off by saying that this was one heck of a great contest. Derek and Nick gave their all and battled hard onstage [...]
Is Malanga a Root You Should Start Taking?
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever heard of something that you had no clue existed, and it sent you down a rabbit hole? That's what [...]
This TikTok Nutrition Statistic is Scary!
by Matt Weik, BS, CSCS, CPT, CSN
If you follow any of my content, you know I’m not a big fan of TikTok. In fact, I despise it. We seem to have [...]
Did Andy Elliott Exploit His Daughters?
by Matt Weik, BS, CSCS, CPT, CSN
To preface this article, I have nothing against Andy Elliott. He is apparently a really good sales trainer a [...]
Strongman Eddie Hall Embarasses Himself On Viral Video
by Christian Duque
So one of the first things I want to say as I start this article is that no one's perfect. We all have had instances in our [...]
What’s So Great About Beef Tallow?
by Matt Weik, BS, CSCS, CPT, CSN
It seems like nutrition advice goes back and forth with each passing year. Now, beef tallow is making a come [...]
What is ProGBB?
by Matt Weik, BS, CSCS, CPT, CSN
One of the hottest fat-burning supplements on the market today is L-carnitine. Everyone seems to be leveragi [...]
Will Derek Lunsford Earn The Triple Crown?
by Christian Duque
I have a great deal of respect for the ambitious nature of former Mr. Olympia Derek Lunsford. Let me just start out by sayin [...]
What is the Synergy Between GBB and Carnitine?
by Matt Weik, BS, CSCS, CPT, CSN
Many Americans jump on some sort of weight management program during their lifetime. According to data from [...]
What is InnoSlim?
by Matt Weik, BS, CSCS, CPT, CSN
When it comes to new, innovative, and patented ingredients, NuLiv Science always seems to be at the cutting [...]