Category: Articles

Feds Schedule Kratom Derivatives As Opioids
A kratom plant, which is native to Southeast Asia. (Photo by Wikimedia user ThorPorre via Courthouse News)
BALTIMORE (CN) — Kratom industry ins [...]

Is The Media Doubting Derek Lunsford?
Anytime you have a reigning champion, it's always been believed that you have to knock him out in order to win. There has always been this sort [...]

How to Train Like an Ancient Greek Athlete
Do you want to look like an ancient Greek athlete?
Everyone has a different idea of the “ideal” body. Some aim for the massive, stage-ready l [...]

How to Solve That Sore Back You’re Suffering From
Have you been suffering from a sore back? Truthfully, my hand was raised for a very long time. My lower back was so bad that even in my early 30 [...]

8 Exercises to Stretch and Strengthen Your Psoas Muscle
If I asked you to point to your psoas muscle, could you?
I’ve been in the industry a long time and have worked with clients of all ages, and [...]

Larry Wheels Has Become a Calum Von Moger 2.0
There was a time when the name Larry Wheels carried serious weight in the strength and bodybuilding world. Whether you loved him or hated him, y [...]

The Boiled Egg Diet: Does It Really Work?
If you’re someone who enjoys eggs, the boiled-egg diet might sound pretty appealing, especially if weight loss is your goal. I remember the firs [...]

2026 Atlanta Super Show Recap
Don’t miss the brand new MASS APPEAL with CHRIS GRIFFIN for IRONMAG TV. In this new action-packed episode, CHRIS breaks down the 2026 IFBB PRO LEA [...]

Does Nick Walker Now Have a Shot at the Sandow?
Nick Walker is riding a wave of momentum after winning the 2026 Tampa Pro. There's no taking that away from him.
He stepped on stag [...]

Patrick Moore Wins The Texas Pro!!
If anything can be said about the sport of bodybuilding it's that anything can happen. It's a sport based entirely on the judges’ subjective opi [...]

Ryse Sued Over Protein Claims?
When you buy a protein powder, you expect the label to match what's actually inside. It's a simple expectation. That's why a new lawsuit involvi [...]

The 2027 Masters Olympia Should Be Held In The United States!!
Masters bodybuilding and fitness has been at the forefront of physique-based sports probably for the last 30 years. Masters competitor [...]

Jo Palacios Does The Unexpected
You know how I often speak about how competitors need to have more respect for the stage? Well, in this article I'm going to talk about a man na [...]

Back-to-School Health Tips Parents Need to Know
Parents… I have some back-to-school health tips you can use to kick off the school year in hopes of keeping your kid(s) away from the [...]

Military Demanding Human Performance Data
A few years ago, we saw what I feel was the weakest human performance data from our military. And I’m not picking on any branch in particular (t [...]


