by Christian Duque Making money in the fitness industry has always been a challenge. The vast majority of folks put money and time in, but seldom see ...
Ancient Harvest Protein Pasta: Making Pasta Dishes Healthier!
by Matt Weik How many of you love pasta? Rotini, penne, angel hair, linguine, elbows – you name it! Here’s the deal, I’m a parent to three young boys,...
The Fastest Growing Health and Fitness Brands in 2021
by Matt Weik You know I keep it real. And I’m not about to sugar-coat things. 2020 was an absolute shit show for the health and fitness industry. For ...
Nick Walker vs Blessing Awodibu: The Only Interesting Thing In Bodybuilding
by Matt Weik The long-awaited New York Pro is just around the corner, and the back and forth between Blessing Awodibu and Nick Walker is heating up. A...
Working Out with the Apple Airpods Pro: Are They Worth the Money?
by Matt Weik I sit here staring at my Apple Airpods Pro with a joyful yet painful expression on my face as I type this article. I’ve been an Air...
Thomas Lenihan Sets His Sights – 2021 Indy Pro
by Christian Duque IFBB Pro Thomas Lenihan has been firing on all cylinders (Four Weeks Out – 2021 Indy Pro), getting better by the day, as he p...
Shaun Clarida, Nutrabio Part Ways
by Christian Duque When news broke out that 2020 212 Mr. Olympia Shaun “The Giant Killer” Clarida and Nutrabio parted ways, several things happened si...
The Best Workout Songs for Weight Training: Rock Edition
by Matt Weik I don’t know of anyone who works out to smooth jazz or opera music, so with that being said, I want to prime your workouts with some rock...
Do This One Thing to Be Happier with Your Life
by Matt Weik It shakes me to my core how many people live with depression or anxiety. And while this article is not meant to treat or diagnose such di...
Obvi Meal Replacement Protein Bar: Father-Tested, Kid-Approved
by Matt Weik If you’ve been following my social media, you would have seen about a week ago that I had my oldest son (he’s six years old) try a new ba...
Let’s Help Our Friend, IFBB Pro Bola Ojex
by Christian Duque Earlier today I received a heartfelt text message from my good friend, IFBB Hall of Famer “Sugar” Shawn Ray, who wanted to share a ...
Was Bodybuilding Really Ever About Being Healthy?
by Matt Weik By the title of this article, I already know there will be people who want me dead (you’ll have to get in line). But I want to bring up s...
Will Wellness Be Bigger Than Bikini?
by Christian Duque The Wellness Division is spreading like wildfire. From Latin America to Europe, people have been raving about these physiques for y...
Business Talk: Why I Don’t Read Supplement Reviews
by Matt Weik I was asked the question a few days ago about how much faith I put into supplement reviews. My answer was direct and to the point – I DON...
The Coach Gregg, Chef Rush Feud
by Christian Duque It seems an all out war has erupted between two of the fitness industry’s most talked about fitness celebrities. As is often the ca...
