Category: Articles

Why Did Nick Walker Choose Tampa?
The Mutant could’ve competed anywhere after his outing at the 2026 Arnold Classic. Although he didn't win the contest he looked absolu [...]

The Fans Are Still Fuming Over James Hollingshead’s Defeat At China Pro!!
Foremost let me clarify that the people angry over the judging at the 2026 Huanji China Pro aren’t just fans of James Hollingshead. We [...]

The Easy Show That Became A BATTLE!!
It’s crazy how one little detail can spell disaster. One choice, one life event can totally rewrite the story. For the last couple of [...]

The Visionary Behind Pumping Iron Has Died
Before Pumping Iron, bodybuilding wasn’t on the map. History and reality don’t always go hand in hand. I’m not going to beat around th [...]

Pumping Iron Author Charles Gaines Passed Away
The bodybuilding world lost a true pioneer.
Charles Gaines, the author who helped bring bodybuilding into the mainstream through Pu [...]

Is Jo Palacios Hyping Himself Up Too Much?
This is a remarkably interesting topic for me as a writer in the sport of bodybuilding because I'm a tremendous believer in self-promo [...]

Will Behrouz Compete at China Pro?
As a fan of international bodybuilding, it pains me to write an article like this because I would love nothing more than for competitors from al [...]

7 Moves Trainers Never Skip During Their Warm-Ups
Most of us know we should do warm-ups before a workout, but actually doing them is another story. When you’re short on time or feeling [...]

10 Plantar Fasciitis Exercises Your Achy Feet Are Begging For
Pain in the bottom of your foot can show up in all kinds of ways. Maybe it feels tight when you get out of bed, sharp when you take a [...]
How to Stop Tracking Macros and Trust Yourself Around Food
Tracking macros and food can start out as something you do to hold yourself accountable. It brings clarity, structure, and a sense of [...]

Can Green Tea Increase Glucose Tolerance & GLP-1?
Glucose tolerance and GLP-1 are topics many people are diving deeper into to support their weight management journey (and rightfully s [...]

Are Pro Cards Still Worth Something?
There’s been a lot of talk in recent days from some of the biggest names in bodybuilding when it comes to the number of divisions in t [...]

Do Artificially Sweetened Beverages Make It Harder to Maintain Weight Loss?
There’s still a lot of debate over whether artificially sweetened beverages actually help with weight loss. There have been comments l [...]

What If Nick Walker Loses Tampa?
This is the million dollar question on everyone’s mind. It seems all eyes are on The Mutant because the shows are running out to quali [...]

Probiotics Can Reduce Skin Aging?
When you think about probiotics, what’s the first thing that comes to mind? Gut health, right? But what if I told you the answer could [...]


