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| Latest Bodybuilding and Fitness News & Events - Go to Blog »
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 BODYBUILDING.COM Is Conducting a Voluntary Recall of 65 Dietary Supplements
BODYBUILDING.COM Is Conducting a Voluntary Nationwide and International Recall of 65 Dietary Supplements That May Contain Steroids
FOR IMMEDIATE RELEASE – Boise, ID – November 3, 2009 – As part of its ongoing cooperation with the Food and Drug Administration (”FDA”), Bodybuilding.com, LLC (the “Company”) announced today that it is conducting a voluntary nationwide and [...]
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Bodybuilding With Steroids Damages Kidneys
Bodybuilding With Steroids Damages Kidneys
Athletes who use anabolic steroids may gain muscle mass and strength, but they can also destroy their kidney function, according to a paper being presented at the American Society of Nephrology’s 42nd Annual Meeting and Scientific Exposition in San Diego, CA. The findings indicate that the habitual use of steroids has [...]
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Experts Weigh in on Calorie Lists on Menus, Despite “Mixed” Science
Experts Weigh in on Calorie Lists on Menus, Despite “Mixed” Science
Washington, DC – Scientific uncertainty exists about the benefits of requiring restaurants to prominently display calorie information on menu boards in the US, but key researchers in the field say that the obesity problem is so great that society needs to act now to increase [...]
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Don't Fall for the Acai-Berry Fake Blog Scams!
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Written by: Mike_Geary
This scam has also been running rampant for Resveratrol products, Colon Cleanse products, Wrinkle "Cures", Men's muscle building supplements, and anything else that claims to give you miraculous results from a bogus little pill... and if they tell you that you get 1 free bottle for only paying shipping and handling... get off that site FAST!
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Is Junk Food as Addictive as Heroin?
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Written by: Tom_Venuto
The theory of food addiction is getting tons of press lately. I think it's partly because of popular new books like David Kessler's The End of Overeating, on top of a whole slew of earlier books about sugar addiction. There has also been a lot of hyped-up media reporting on the latest research, with headlines suggesting that "Junk food is as addictive as heroin" or "Hormones turn hungry people into junkies."
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Orthorexia And The New Rules of Clean Eating - Part 2
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Guest
In part one, I described the growing obsession many people have with eating only the purest, healthiest foods, aka "clean eating." You'd think that nothing but good would come from that, but some experts today dislike the concept of clean foods because it implies a dichotomy where other foods, by default, are "dirty" or forbidden - as in, you can never, ever eat them again (imagine life without chocolate, or pizza... or beer! you guys).
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Cheat Meals! Q & A with John Berardi
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Written by: John_Berardi
Diet and nutrition guru John Berardi answers questions on his view of cheat meals while dieting.
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Got No Pecs? How to Feel Your Pecs Actually WORK When You Do Chest Training
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Written by: Nick_Nilsson
If you have a hard time feeling your chest working when you do chest exercises, THIS is the information you need. I'll give you my best techniques for ensuring maximum activation of your pecs with every set and rep you do. One of the most comment training questions I get with regards to chest training is simply not being able to feel the pecs working at all when doing chest exercises!
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Orthorexia and The New Rules of Clean Eating - Part 1
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Written by: Tom_Venuto
Clean eating has no official definition, but it's usually described as avoiding processed foods, chemicals, preservatives and artificial ingredients. Instead, clean eaters choose natural foods, the way they came out of the ground or as close to their natural form as possible. Vegetables, fruits, legumes, 100% whole grains, egg whites, fish, and chicken breast are clean eating staples. Clean eating appears to be a desirable, sensible, even noble goal.
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The Muscle-Building Troubleshooter
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Written by: Nick_Nilsson
Not gaining muscle? Use this quick troubleshooting guide to fix what's wrong and
get yourself back on the right track to building maximum mass FAST. So you're stuck...haven't gained any muscle in months...the scale hasn't gone up and neither have the weights you're using...
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Written by: Nick_Nilsson
The "Guns." The "Pythons." "Thunder" and "Lighting." The "Rockweillers." There is no other muscle group that has earned more nicknames than when describing a bulging and huge set of bicep! Bulging biceps - every guy wants them. Count me in this group.
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The Biggest Loser Pros And Cons: An In-Depth Objective Review
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Written by: Tom_Venuto
The Biggest Loser - a reality show which is essentially a race to see who can lose weight the fastest - is one of the most popular in Television history. I've known about The Biggest Loser since it debuted in 2005 because people ask me all the time what I think of the program and of course, the burning question: "How do they lose so much weight?" Until now, I've only seen video clips, browsed forum threads and read news about the show. To give informed answers to questions in the future, I finally wanted to see first-hand what this was really all about. So I sat through the entire two-hour 8th season premiere on September 15th.
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Best Bodybuilding Supplements For Hardgainers
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Written by: Vince_DelMonte
Listen closely, hardgainers. I'm just like you so you're not alone. In fact, the majority of bodybuilders are in the "sucky-genetics" category - which is exactly why you got involved in bodybuilding in the first place. You're tired of being scrawny and getting blank stares from people when you tell them you body build. You don't blame them because you find it (just as) hard to believe that you bust your butt in the gym 5 days a week and have little to show.
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