Author: admin

4 Things to Look for When Searching for a Personal Trainer
There are many reasons someone might be searching for a personal trainer.
One could be that they don’t have the knowledge to put to [...]

Connor Murphy Is Just Another Fitness Influencer Death
The news of Connor Murphy's apparent drowning in Thailand is heartbreaking. At just 32 years old, another familiar face in the fitness [...]

The Passing of Connor Murphy – A Fitness Industry Icon
This is the part about being a journalist in the fitness industry that I hate the most, having to wake up with a heavy heart after goi [...]

3 of the Best Supplements to Add to Your Diet
When it comes to nutrition, it’s not difficult to look around and realize that most nutritional habits in the United States aren’t goo [...]

Jordan Hutchinson Wins The Portugal Pro!!
Jordan is going to the 2026 Mr Olympia, and what a way to qualify for the Super Bowl of Bodybuilding!! There aren't a lot of contests [...]

Will Behrouz Tabani Get A Visa?
With the 2026 Portugal Pro in the record books, many bodybuilding fans are starting to get nervous with regards one of their favorite [...]

The ‘Magic’ of Tren?
Trenbolone is one of the most powerful compounds in the bodybuilding world. Although the risks are high, it’s quickly become one of the most abuse [...]

7 Ways to Ensure You’ll Succeed with Your Diet
If you’ve ever tried to follow a diet in the past, you probably found out extremely quickly that it SUCKS – and not just a little bit [...]

What Do All Diets Have in Common?
For starters, I need to mention that I despise the word “diet.” It’s almost as nasty as some other four-letter words that come to mind. When I t [...]

Will Nick Walker “Embarrass” The Competition In Tampa?
Right now the talk of the town throughout the internet is a showdown between Nick Walker and Jo Palacios at the 2026 IFBB Tampa Pro. B [...]

Are Weight Loss Shakes Legit or Simply a Way to Lighten Your Wallet?
How many times have you seen a commercial or ad for weight loss shakes and wondered if they’re legit or not? They claim to taste delic [...]

Edward Kargbo Wins Big In Italy
Talk about a monumental win. That's just what happened this past weekend at the prestigious Flex Pro Italy where Edward Kargbo edged o [...]

How to Lose Weight Without Exercise
As much as we all would wish a magic pill would be invented that would have the ability to turn us into lean, mean, fighting machines… [...]

10 Unusual Health Benefits Associated with Weight Loss
When it comes to weight loss, everyone seems to have their opinion on how to do it successfully. Some will use fad diets that may lead [...]

Does The Media Hate Martin Fitzwater?
First and foremost, let’s not fall victim to the idea that the bodybuilding media is one big conglomerate of like-minded outlets becau [...]


