Author: admin

Why Beginners Don’t Need Training Programs
by Cade Thomas
The gym can be an intimidating place for newcomers. Let's face it; A lot of people have the desire to build some muscle and impr [...]

Deadly Advice – Who’s to Blame?
by Cade Thomas
Oh, the drama. There is no question that the main thing that separates bodybuilding today from any other time in it's history is [...]

Over Analyzation – Just do it!
by Cade Thomas
Bodybuilding is the ultimate pursuit of learning your body and maximizing your potential. Or at least it was. Now it seems that [...]

Muscle vs. Fat: Who is the Real Meathead?
by Cade Thomas
It's been relatively common place for bodybuilders to be made fun of for a long time now. Terms like "meathead" and other non en [...]

New Age Coaching – Instagram Gurus
by Cade Thomas
The bodybuilding coach has taken on many forms over the years. Whether you call them a coach, prep coach, trainer, mentor, guru, [...]

Titus Talks
by Craig Titus
Anavar
This anabolic androgenic steroid report is in regard to a drug I consider to be classified as a additional steroid, as a s [...]

How Strong Are Bodybuilders?
by Geoff Roberts
The average power lifter will laugh like an intoxicated Will Ferrell fan watching Step Brothers if asked whether or not bodybu [...]

Beginner and High Doses Why?
by Cade Thomas
Some bodybuilders (using the term loosely) want to grow, some bodybuilders want to get lean, some bodybuilders want to maintain, [...]

Thoughts From the Post Olympia IFBB Tour
by Cade Thomas
Foreign tours were a staple of 1990's bodybuilding. The "Grand Prix" events would take place in various countries across Europe [...]

Cliques In Bodybuilding…Why Argue?
by Cade Thomas
It is not uncommon to hear people say that bodybuilding is a selfish sport. If ones desires to be successful at it, you truly [...]

Fast Metabolism, or Poor Appetite?
by Geoff Roberts
The list of misused or exaggerated terms in bodybuilding and fitness stretches far out of sight. Of the hundreds of misused te [...]

Letrozole Explored
by Mike Arnold
With most of the focus on Aromasin these days, I wanted to bring some of the attention back to our other AIโs. While Aromasin h [...]

Titus Talks
by Craig Titus
โRandom Thoughtsโ
Just because you qualify to compete in the Mr. Olympia doesnโt necessarily mean you should compete and it surly [...]

The Science Behind Intra-Workout Nutrition
by Mike Arnold
The concept of a training window, during which recovery and growth could be enhanced through the timed consumption of particular [...]

The Top 6 Steroids for Raw Strength
by Mike Arnold
Every now and then I like to depart from the typically science laden teaching style which characterizes my writings just talk ab [...]

