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Why Beginners Don’t Need Training Programs

Why Beginners Don’t Need Training Programs

by Cade Thomas The gym can be an intimidating place for newcomers. Let's face it; A lot of people have the desire to build some muscle and impr [...]
Deadly Advice – Who’s to Blame?

Deadly Advice – Who’s to Blame?

by Cade Thomas Oh, the drama. There is no question that the main thing that separates bodybuilding today from any other time in it's history is [...]
Over Analyzation – Just do it!

Over Analyzation – Just do it!

by Cade Thomas Bodybuilding is the ultimate pursuit of learning your body and maximizing your potential. Or at least it was. Now it seems that [...]
Muscle vs. Fat: Who is the Real Meathead?

Muscle vs. Fat: Who is the Real Meathead?

by Cade Thomas It's been relatively common place for bodybuilders to be made fun of for a long time now. Terms like "meathead" and other non en [...]
New Age Coaching – Instagram Gurus

New Age Coaching – Instagram Gurus

by Cade Thomas The bodybuilding coach has taken on many forms over the years. Whether you call them a coach, prep coach, trainer, mentor, guru, [...]
Titus Talks

Titus Talks

by Craig Titus Anavar This anabolic androgenic steroid report is in regard to a drug I consider to be classified as a additional steroid, as a s [...]
How Strong Are Bodybuilders?

How Strong Are Bodybuilders?

by Geoff Roberts The average power lifter will laugh like an intoxicated Will Ferrell fan watching Step Brothers if asked whether or not bodybu [...]
Beginner and High Doses Why?

Beginner and High Doses Why?

by Cade Thomas Some bodybuilders (using the term loosely) want to grow, some bodybuilders want to get lean, some bodybuilders want to maintain, [...]
Thoughts From the Post Olympia IFBB Tour

Thoughts From the Post Olympia IFBB Tour

by Cade Thomas Foreign tours were a staple of 1990's bodybuilding. The "Grand Prix" events would take place in various countries across Europe [...]
Cliques In Bodybuilding…Why Argue?

Cliques In Bodybuilding…Why Argue?

by Cade Thomas It is not uncommon to hear people say that bodybuilding is a selfish sport. If ones desires to be successful at it, you truly [...]
Fast Metabolism, or Poor Appetite?

Fast Metabolism, or Poor Appetite?

by Geoff Roberts The list of misused or exaggerated terms in bodybuilding and fitness stretches far out of sight. Of the hundreds of misused te [...]
Letrozole Explored

Letrozole Explored

by Mike Arnold With most of the focus on Aromasin these days, I wanted to bring some of the attention back to our other AIโ€™s. While Aromasin h [...]
Titus Talks

Titus Talks

by Craig Titus โ€œRandom Thoughtsโ€ Just because you qualify to compete in the Mr. Olympia doesnโ€™t necessarily mean you should compete and it surly [...]
The Science Behind Intra-Workout Nutrition

The Science Behind Intra-Workout Nutrition

by Mike Arnold The concept of a training window, during which recovery and growth could be enhanced through the timed consumption of particular [...]
The Top 6 Steroids for Raw Strength

The Top 6 Steroids for Raw Strength

by Mike Arnold Every now and then I like to depart from the typically science laden teaching style which characterizes my writings just talk ab [...]
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