Author: admin
12 most common Roadblocks to Muscle Growth ~ Part 2
by Mike Arnold
If you read Part #1, you were either able to confirm the soundness of your current program, or you realized that you have been m [...]
Is the Clock Ticking on Kai Greene?
by Matt Meinrod
He couldn’t do it in 2012 sliced and diced. When he tried to out mass in 2013 it wasn’t enough to dominate. What has become per [...]
Pissing Off a Competitor
by Blane Morton
Be humble, show respect, stay classy; we’ve all been preached these things by our parents, coaches, and mentors since we were l [...]
12 most common Roadblocks to Muscle Growth ~ Part 1
by Mike Arnold
This month I decided to take a break from the typical PED laden monologue which characterizes the majority of my writings and re [...]
Gym Utopia
by Matt Meinrod
Three years ago I came within days of owning my own gym. The gym I was working at was going out of business and the owner came [...]
Leucine and Muscle Growth
by Mike Arnold
Over the last 20 years or so the supplement industry has released several times as many effective BB’ing supplements than it did [...]
Splits or Fully-Body Training: Which is Best for Size Gains?
by Justin Woltering
It’s an age-old debate in the bodybuilding community: should you do a full-body workout or a split routine? If all you did [...]
Nolvadex vs. Clomid and PCT Explained
What is Post Cycle Therapy (PCT)?
What is Post Cycle Therapy (PCT)? If you've been doing any reading about using prohormones or steroids, you've [...]
This Sick Addiction
by Matt Meinrod
Terri Harris, Greg Kovacs, Mike Jenkins: Three athletes, each having unique backgrounds, dying far too soon. Whatever your disc [...]
Titus Talks
by Craig Titus
Reality Check- PEDs are here!
Reality is performance Enhancing Drugs are very much prevalent in the majority of sports arenas a [...]
Re-Visiting – The Pussification of Bodybuilding
by Matt Meinrod
Calling a bodybuilder a pussy is an oxymoron unto itself. Even the softest of bodybuilder is still tougher than the majority of [...]
Survival of the Fittest
by Matt Meinrod
What’s the real reason guys don’t make gains? Is it training intensity or programming? Is it not starting young enough? Is it h [...]
Industry Media and the Elusive “Press Pass”
by Blane Morton
This touchy and rarely discussed topic seems to be one of the most misunderstood and elusive in the entire bodybuilding and fit [...]
Does the Scale Lie?
by Tom Venuto
I was going to title this post, “The Scale Is a Liar” and that’s it. Then I saw that articles on this subject have already been [...]
Top 10 Most Pressing Issues in the Bodybuilding Industry
by Blane Morton
1. The Board Shorts
Cool idea Mr. IFBB, with the introduction of the Men’s Physique Division. I see what you guys did there [...]
