by Anders JP Eskilsson Wow, two athletes in a week. Both Regan Grimes and Cody Montgomery declared that they quit bodybuilding to try their wings in t...
Is Bodybuilding Beneficial for Your Health?
by Anders JP Eskilsson All of us who began training at one point in time implemented the fundamentals of bodybuilding. It wasn’t complicated; we used ...
So You Wanna be a Bodybuilder?
by Anders JP Eskilsson First off, congratulations! It seems like you found a passion in life. I use the word congratulations since many people around ...
The Gamble of Fatal Gear Usage
by Anders JP Eskilsson Competitive bodybuilding at its highest level demands tremendous discipline. Its much harder than anyone outside of the bodybui...
Is Natural Bodybuilding the New Black?
by Anders JP Eskilsson The official concept of bodybuilding began in the late 18th century promoted in England by the German Eugen Sandow. Sandow allo...
What You Can Learn from a Gym loner
by Anders JP Eskilsson I’m quite sure you have seen them while you have been training over the decades. They train alone, move slow and quietly betwee...
Who to Turn to in a Jungle of Juice
by Anders JP Eskilsson When it comes to drugs, it doesn’t matter how many warning signs are put out in the corners of society, people will still use a...
The Good Guys and Bad Guys of Bodybuilding
by Anders JP Eskilsson Loyalty, honesty, responsibility and friendship are important factors to build a sustainable business culture. If we take a loo...
Are Anabolic Steroids a thing of Yesterday?
by Anders JP Eskilsson It feels like the bodybuilding world is changing faster than ever before. Huge federations separating, new divisions emerging a...
Has the Bubble Gut Critic Gone Too Far?
by Anders JP Eskilsson There has been a lot of talk about the bubble guts or distended bellies among competitive bodybuilders over the last years, to ...
Choose Your Sources of Gear Knowledge Wisely
by Anders JP Eskilsson Man oh man…where have all of the sources of bodybuilding knowledge gone these days? People call themselves doctors, pros,...
What the Camel Crew Means to Bodybuilding
by Anders JP Eskilsson The bodybuilding entrepreneur and owner of Oxygen gyms, Bader Boodai has fast become a real power house in the world of bodybui...
Proud to be Old School
by Anders JP Eskilsson As I open the heavy iron door, a scent of liniment mixed with a murky basement type of smell entered my nostrils.
Are the Mass Monsters a Dying Breed?
by Anders JP Eskilsson Within one week, two months ago, two prominent bodybuilders of the industry died suddenly and surprisingly. The 46 year old Ric...
Stop Coming into Shows in Bad Condition
by Anders JP Eskilsson Over the past years, there have been many pro bodybuilders in the line ups who have been way out of shape, as a result of being...
