Category: Anders JP Eskilsson

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Social Media Madness, Will It Ever End?

Social Media Madness, Will It Ever End?

by Anders JP Eskilsson What the heck is wrong with the social media that surrounds the fitness industry today? I’ll tell you what’s wrong; the [...]
The Damn of the Gyms

The Damn of the Gyms

by Anders JP Eskilsson Many elements within the gym culture have changed during the last decades. Once upon a time, gyms were in some ways anti [...]
The Best Comeback from the 90’s – Shawn Ray!

The Best Comeback from the 90’s – Shawn Ray!

by Anders JP Eskilsson In the past couple of years there have been some exciting comebacks in the bodybuilding industry. One of the more famous [...]
The Mind Game on How to Stay Motivated!

The Mind Game on How to Stay Motivated!

by Anders JP Eskilsson One of the most important things to keep in mind anyone seek consistency in their training, is to keep an eye on the p [...]
No, Ladies You Won’t Get Big Just like That!

No, Ladies You Won’t Get Big Just like That!

by Anders JP Eskilsson A common misconception among females in this case, is that weight training will give them a masculine look. This is a fa [...]
We Don’t Need Anymore Bullshit Coaches

We Don’t Need Anymore Bullshit Coaches

by Anders JP Eskilsson There is a fact within the fitness industry that needs to be addressed: Being a competitive bodybuilder or athlete doesn [...]
Want to Build Muscle? – Break out of Your Comfort Zone!

Want to Build Muscle? – Break out of Your Comfort Zone!

by Anders JP Eskilsson From an evolutionary standpoint, or in other words, in order to survive, humans are very adaptable to various situations [...]
The Importance of Charisma in the Fitness Industry

The Importance of Charisma in the Fitness Industry

by Anders JP Eskilsson To make a sport grow and get more publicity which can lead to interest far beyond the regular venues, one of the most im [...]
How to Cope With an Injury!

How to Cope With an Injury!

by Anders JP Eskilsson Minor injuries happen to most of us from time to time. They can be annoying, especially if you are following a good trai [...]
Should We Forgive Supplement Companies Who Scammed Us?

Should We Forgive Supplement Companies Who Scammed Us?

by Anders JP Eskilsson From protein spiking to fake ingredients to amphetamine and dianabol-like compounds…. the list goes on. Over the last co [...]
The Problem with Women’s Bodybuilding

The Problem with Women’s Bodybuilding

by Anders JP Eskilsson In the late 70’s women’s bodybuilding started to get more recognition around the world. During this period the female ph [...]
Who Should Get Juiced to the Gills?

Who Should Get Juiced to the Gills?

by Anders JP Eskilsson Almost all people in pursuit of building a better physique will, sooner or later, think about using performance-enhancin [...]
Keep it Simple in the Gym for God’s sake!

Keep it Simple in the Gym for God’s sake!

by Anders JP Eskilsson It seems to me that when people of today finally buy gym memberships they often do it for the wrong reasons. It strikes [...]
Why You Should Compete Against Your Own Mirror Image

Why You Should Compete Against Your Own Mirror Image

by Anders JP Eskilsson I remember when I began to workout 20 plus years ago. I weighed 141lbs and I got hooked into bodybuilding pretty much di [...]
Taking the Temperature of Classic Physique!

Taking the Temperature of Classic Physique!

by Anders JP Eskilsson After decades of criticism pointing towards the stages of the contemporary IFBB Pro bodybuilders, new ideas have slowly [...]
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