Author: admin
Why Are YouTube Celebs Winning Popularity Over IFBB Pros?
by Anders JP Eskilsson
Since the last 6-7 years fitness celebrities - or so called “bodybuilding experts” have formally exploded in popularity [...]
Supplement Review: Ultra Male Rx
by Matt Samansky
I recently reviewed IronMag Labs’ leading muscle building supplement Super DMZ 5.0. Much like other steroidal compounds, Super [...]
Central Bodybuilding Episode 67
Central Bodybuilding Topics Discussed:
1. Romano show editing nightmare.
2. Dave Palumbo vs Kevin Levrone?
3. Is Phil Heath underrated?
4. St [...]
Masturbation and Muscle Gains
by Vince DelMonte
A date with Palmela HANDerson; hand to gland combat; badgering the witness; liquidating the inventory; playing five against o [...]
How to Get Big, Strong or do BOTH – Strength Training vs Size Training?
by Vince DelMonte
So, feedback on the “Does Masturbation Kills your Gains” article was strong! If you haven’t read it yet, go see why! Nothi [...]
Marijuana and It’s Effects on Muscle Gain
by Vince Del Monte
Most guys who are serious about building muscle spend a significant amount of time, energy, and money in the pursuit of mass [...]
The Ultimate Intermittent Fasting Guide
by Josh Hodnik
After covering the many benefits of intermittent fasting in a recent article, I felt it was only right to follow up with a detai [...]
Cheers to Nutritional Accountability for Beer Companies
by Matt Weik
Beer is about as American these days as apple pie and baseball. Gatherings and parties all over seem to have cans and/or bottles [...]
Vegan Pains
by Geoff Roberts
With YouTube fast becoming the number one source of information in modern society, the amount of bad information and flat out [...]
The Ultimate Muscle Building Diet
by Jason Ferruggia
Confused about the best muscle building diet to become a strong, lean badass? Sick of trying to figure out exactly how to ea [...]
Painkillers: Are They Being Abused by Young Athletes?
by Matt Weik
For the last 20+ years drug use in the United States has been climbing. Unfortunately, this includes teenage drug abuse. Somewhe [...]
The Science and Solution to Muscle Cramps
by Matt Weik
Most everyone has experienced a muscle cramp in their lifetime. Some are short-lived cramps while others are the kind that seem to [...]
Human Growth Hormone (HGH) – The Facts
by Josh Hodnik
The perception of human growth hormone will vary a great deal depending on who you talk to. Publications such as Men's Health, V [...]
Central Bodybuilding Episode 66 with John Romano
Central Bodybuilding Topics Discussed:
1. Geoff and Matt welcome special guest John Romano!
2. The pussification of America and its effect on bod [...]
What is Best for Pre-workout & Post-workout Meals?
by Sean Nalewanyj
What is the best pre workout meal to consume before your weight training workout? A proper pre workout meal should accompl [...]
