Exercise Helps Those with Advanced Cancer
by Matt Weik
Cancer seems to hit home with just about everyone in the United States these days. We all seem to know someone in our family or a [...]
Why Are Bodybuilders from Different Generations Disrespecting Each Other?
by Matt Weik
We say that if we do not learn from history, we are doomed to repeat it. So, my question is, if we learned from previous bodybuil [...]
The Key to Weight Control Is Exercise, Right? Wrong.
by Matt Weik
We are programmed into thinking that if we exercise, over time we are able to maintain or lose weight—that the two are directly co [...]
Should Performance Enhancing Drugs Be Allowed in Sports?
by Josh Hodnik
Athletes have always pursued a way to gain an edge over their opponent. Drug use among athletes since sports were able to cre [...]
Fitness and Social Media Has #GoneTooFar
by Matt Weik
If you follow any part of the fitness industry, it’s impossible to get away from selfies in the mirror showing off what appears to [...]
The Self-Destruction of IFBB Pro Melvin Anthony
by Josh Hodnik
Melvin Anthony, a bodybuilder famous for his over the top posing routines was sentenced earlier this year to 10 years in pris [...]
Central Bodybuilding Episode 91
Central Bodybuilding Topics Discussed:
1. Flex Wheeler vs Dave Palumbo?
2. Kevin Levrone looking huge!
3. Arnold Classic Brazil preview
4. Why a [...]
Fat Shaming Only Increases Poor Habits
by Matt Weik
I don’t really feel that it’s 100% necessary to be writing about this, but I feel there are some people out there who it might cha [...]
Not Even a Soda Tax Can Stop Us!
by Matt Weik
I live in Pennsylvania, and not too far from Philadelphia who put a “soda tax” in place. While I appreciate what they are trying [...]
Is Bodybuilding Losing its Luster due to the Olympia Qualification System?
by Matt Weik
How many of us can go back in the day and remember when all of the top bodybuilders pretty much entered each competition throughou [...]
Adrafinil Explored
by Anthony Roberts
Adrafinil is a drug originally developed to improve attention, mood, and (primarily) wakefulness. As you might expect, those [...]
Magic Weight Loss Pill: What Would It Actually Change?
by Matt Weik
I just finished up recording some podcast shows and I got to thinking… what if there actually was a magic weight loss pill, and wh [...]
Central Bodybuilding Episode 90
Central Bodybuilding Topics Discussed:
1. Kevin Levrone says he is not doing the Olympia
2. Supplement laws in the US vs Canada
3. Is Amazon ki [...]
Fenugreek boosts bodybuilders’ testosterone
Bodybuilders who take 500 mg fenugreek extract daily increase the amount of bio-available testosterone in their blood, write sports scientists at [...]
During strength training BCAA’s protect the muscles better when combined with taurine
Taurine
Strength athletes that are positive about BCAA's, but are looking for a supplement that works a little better, should try combining the [...]
