How to Build a Bigger Back
by Jason Ferruggia
Below are the 7 things you need to know about how to build a bigger back. I will also give you the top 10 best back exercise [...]
Bodybuilding Can Slow the Aging Process at the Cellular Level
by Matt Weik
There’s no getting around it… Father Time is a bitch. He doesn’t care how nice you are. He doesn’t care how much money you have [...]
Noopept (aka N-Phenylacetyl-L-prolylglycine ethyl ester or GVS-111) Explored
by Anthony Roberts
Noopept is a drug in the broad category of nootropics that are used clinically to treat a variety of acute and chronic brain [...]
Live two years longer with extra vitamin E
According to most scientists, alpha-tocopherol (one form of vitamin E) supplementation is useless. The Finnish ATBC trial (1985-1993), for example [...]
Coffee is healthy, but not caffeine
Do you also feel hung over and shaky if you train after drinking a pre-workout formula that's full of caffeine? It can't be healthy we fear. And n [...]
BACK to Basics: Tweaks to Building an Impressive Back
by Matt Weik
To achieve success building the most muscular back on the planet, sometimes it means going back to the basics in order to do so. [...]
Do You Have ‘Gym Style’?
by Matt Weik
Everyone wants to be fashionable. Sometimes people create their own style instead of following trends—and that’s perfectly fine. [...]
You Should Pump the Brakes with Your Fitness
by Matt Weik
Too much of a good thing is never a good thing. In fact, too much exercise can actually lead you down the path to dependence. Wh [...]
The Future of the Supplement Industry
by Matt Weik
The supplement has been around for quite some time and it doesn’t appear that it’s going anywhere. It’s one of the fastest growin [...]
Fake Weights in Bodybuilding?
by Matt Weik
I can’t think of anything more humiliating than calling yourself a bodybuilder and needing to use fake weights in photos and video [...]
Is Kai Greene THE Most Entertaining Bodybuilder of All Time?
by Matt Weik
The sport of bodybuilding may be considered boring to many. Guys standing on stage, posing, and wearing a man thong all lathered [...]
Why the Fitness and Beauty Industry is Fake AF
by Matt Weik
As you can probably tell by the title of this article, I’m mad. Not only am I mad because I wasn’t given the features that many c [...]
What Should We Expect to See from Big Ramy This Year?
by Matt Weik
Big Ramy, simply put, is a big mofo. Sitting around 350 in the off-season and looking massive. However, it seems like we never k [...]
Childhood Obesity and Video Games
by Matt Weik
Obesity rates are on the climb and we need to get things under control. Even worse, more and more kids are becoming overweight and [...]
Is Super League the New IFBB for Athletes?
by Matt Weik
Ready for this one…? Absolutely! I think there’s a lot of things wrong with the way the IFBB is ran and that opens the door for [...]
