
What is Erythropoietin (EPO)?
by Josh Hodnik
The increased payoff for dominance in sports has led athletes to rely on a larger variety of drugs that carry more dangers than [...]

Doctors and Insurance Companies Further Hurting the Obesity Crisis
by Matt Weik
We have a major crisis on our hands—the obesity crisis. And for some reason, doctors are not diagnosing this issue properly. Alm [...]

Weightlifters recover faster with pomegranate juice
The polyphenols and nitrates in fresh pomegranate juice make it an interesting supplement for weightlifters - and probably for other strength athl [...]

Supplement Lawsuits Are Getting Out of Hand
by Matt Weik
Listen, I’m all about protecting the consumer, but some people these days are simply out for money (or they seriously don’t have a [...]

Is This Classic Steroid Making a Comeback?
by Josh Hodnik
Nilevar is a steroid that is mostly unheard of within the steroid industry. This long forgotten anabolic was first developed in [...]

Time-Restricted Feeding and Weight Loss
by Matt Weik
Broscience once told us that we should eat 5-7 small meals (every 2-3 hours) a day in order to help lose weight and shed body fat. [...]

A Look Into the Legendary Steroid Dianabol
by Josh Hodnik
Dianabol is a steroid that has an interesting and very debatable history. There are several different stories of how the creati [...]

Cardio Improves Cognitive Functioning
by Matt Weik
I think it’s pretty safe to say that not many of us get excited when it comes to doing cardio. However, if you suffer from any ty [...]

Central Bodybuilding Episode 85
Central Bodybuilding Topics Discussed:
1. Arnold Classic review show!
2. Arnold Classic webcast commentary
3. Why Cedric is bodybuildings last h [...]

Laxogenin – natural anabolics that can enhance real anabolic steroids
Bodybuilders who regular browse in online supplement stores will know the products containing laxogenin and its close relative 5-hydroxy-laxogenin [...]

Laxogenin – The All Natural Ingredient that Produces Steroid Like Gains
by Josh Hodnik
With a complete ban of all prohormones in 2014, supplement companies were left scrambling to find ingredients that could replace [...]

Cancer Risk Increases with Your Weight
by Matt Weik
Obesity and cancer are two things that are plastered in front of our face every day of our lives. It’s something that we can’t se [...]

Bodybuilders Aren’t Strong?
by Matt Weik
How many of you read the title of the article and your head almost exploded? Don’t shoot the messenger. I’m just here to spit so [...]

The Dangers of Contaminated Underground Steroids
by Josh Hodnik
The steroid prohibition in the Unites States has created many changes regarding anabolic steroids, and most of them haven't been [...]

Strength training does not result in muscle growth
There are two schools of thought when it comes to bodybuilders' training. According to one, muscles grow faster if you push them hard during a wor [...]


