
The Self-Destruction of IFBB Pro Melvin Anthony
by Josh Hodnik
Melvin Anthony, a bodybuilder famous for his over the top posing routines was sentenced earlier this year to 10 years in pris [...]

Central Bodybuilding Episode 91
Central Bodybuilding Topics Discussed:
1. Flex Wheeler vs Dave Palumbo?
2. Kevin Levrone looking huge!
3. Arnold Classic Brazil preview
4. Why a [...]

Fat Shaming Only Increases Poor Habits
by Matt Weik
I don’t really feel that it’s 100% necessary to be writing about this, but I feel there are some people out there who it might cha [...]

Not Even a Soda Tax Can Stop Us!
by Matt Weik
I live in Pennsylvania, and not too far from Philadelphia who put a “soda tax” in place. While I appreciate what they are trying [...]

Is Bodybuilding Losing its Luster due to the Olympia Qualification System?
by Matt Weik
How many of us can go back in the day and remember when all of the top bodybuilders pretty much entered each competition throughou [...]

Adrafinil Explored
by Anthony Roberts
Adrafinil is a drug originally developed to improve attention, mood, and (primarily) wakefulness. As you might expect, those [...]

Magic Weight Loss Pill: What Would It Actually Change?
by Matt Weik
I just finished up recording some podcast shows and I got to thinking… what if there actually was a magic weight loss pill, and wh [...]

Central Bodybuilding Episode 90
Central Bodybuilding Topics Discussed:
1. Kevin Levrone says he is not doing the Olympia
2. Supplement laws in the US vs Canada
3. Is Amazon ki [...]

Fenugreek boosts bodybuilders’ testosterone
Bodybuilders who take 500 mg fenugreek extract daily increase the amount of bio-available testosterone in their blood, write sports scientists at [...]

During strength training BCAA’s protect the muscles better when combined with taurine
Taurine
Strength athletes that are positive about BCAA's, but are looking for a supplement that works a little better, should try combining the [...]

Have You Ever Attempted to Cut Sugar Out of Your Diet?
by Matt Weik
Sugar seems to be a hot topic these days, and everyone is looking for a way to minimize their intake—and if they aren’t, they shou [...]

Big Pharma vs. the Supplement Industry
by Josh Hodnik
Americans consume more prescription drugs than anyone else in the world, by a pretty large margin. Coincidentally, Americans [...]

Coming to America… FREE Fitness Programs?
by Matt Weik
We have an obesity epidemic on our hands here in the United States, and it doesn’t appear that it’s going to slow down anytime soo [...]

Gyms Should Thank Their Personal Trainers
by Matt Weik
Gyms are in business to make money just like any other business across all industries. Their purpose though is to give individual [...]

Eldecalcitol, synthetic vitamin D, boosts muscle strength
Eldecalcitol, a synthesised version of vitamin D that is marketed in Japan as a registered medicine, enhances muscle strength at a daily dose of les [...]


