James Hollingshead Wins The Atlanta Supershow!!
THE SHED is going to the 2026 Mr. Olympia!! And it couldn’t have come at a better time!! James has become the perennial people’s champ [...]
What is This Proffee Trend?
If you love coffee and also care about getting enough protein every day, there’s a good chance you’ve come across the latest trend tak [...]
Flex Wheeler Calls Bodybuilders Drug Addicts — I Agree
Flex Wheeler actually called bodybuilders drug addicts, and I’m here for it. There was a time when bodybuilding was about building mus [...]
Phil Clahar Starts GoFundMe to Compete? GTFO!
I’m just saying, but I didn’t have Phil Clahar starting a GoFundMe page to pay for his hobby on my bingo card this year. But… HERE WE ARE.
Th [...]
Who Will Emerge Victorious from The 2026 Atlanta Pro?
The world of bodybuilding and fitness is in for an all-out battle in the South, as several top competitors arrive in Atlanta to claim their tick [...]
Derek Lunsford Should Be Worried About Olympia
There’s no denying what Derek Lunsford accomplished last season. Winning the Arnold Classic, Pittsburgh Pro, and Mr. Olympia in the same year is [...]
Is Hadi Choopan Ruining His Olympia Prep?
Let’s just get my opinion out of the way… I think Hadi Choopan is ruining his Olympia prep. That’s my opinion, and I’m sure you have yours.
B [...]
We Might Get CANCELED… NPC & IFBB Pro League’s Biggest Problems…
We Might Get CANCELED…
This week on No Holds Barred, Gregg Valentino and Big Frank are joined by Matt from Muscle Discord for one of our most [...]
Andrey Smaev Needs to Move on From Sextape Leak
I feel bad for what happened to Andrey Smaev. But at the same time, he shouldn’t give up social media over a video.
Social media can be an am [...]
Maxxing Is a Trend That Can Do More Harm Than Good
If you've spent any amount of time on social media lately, you've probably noticed a new word popping up everywhere: maxxing. Guys like Clavicul [...]
Coach Greg Doucette Went Too Far!?
This week on No Holds Barred, Greg and Frank dive headfirst into one of the biggest bodybuilding controversies of the week. The discussion cover [...]
Can Rich Piana Be Replaced?
Bodybuilding will never have another Rich Piana. What he was able to accomplish through Love It! Kill It! and 5% Nutrition will never be done ag [...]
James Hollingshead ROBBED? | MASS APPEAL Ep.1
The debut episode of MASS APPEAL is up, and man does it set a high standard! Boston’s own CHRIS GRIFFIN took command of an action-packed show. G [...]
New Sports Nutrition Certificate Worth Getting?
As a certified sports nutritionist, I try to keep up on some of the cool new things happening in the industry. I’ve had the honor of working wit [...]
Nick Walker Dominates 2026 Tampa Pro
The Mutant took Tampa by storm - just like he said he would. Nick Walker, who took 2nd at the 2026 Arnold Classic, took to the stage in South Fl [...]
