Category: Matt Weik
Does an Iain Valliere Comeback Make Sense?
There are certain bodybuilders who leave the sport and don't necessarily leave the conversation. Iain Valliere is one of them. But an Iain Valli [...]
What You Need to Know About Ozempic & Mounjaro Protein Requirements
The Ozempic and Mounjaro craze is here, and there seems to be no letting up off the gas pedal. While these medications are helpful, there are so [...]
Is Rafael Brandao Moving to Classic Physique Smart?
The bodybuilding lineup is getting another interesting shakeup heading into 2027. Rafael Brandao has officially announced he's leaving the Men's [...]
5 Healthiest Shelf-Stable Proteins, According to RDs
When I say shelf-stable proteins, what comes to mind? Maybe SPAM?
I know, you probably just threw up in your mouth. But hear me out on this o [...]
Are NAD Supplements the Fountain of Youth? Longevity Expert Weighs In
NAD supplements are being called the “Fountain of Youth”… but is it really warranted?
Lately, researchers have started paying closer attentio [...]
Shaun Clarida Just Beat Another Giant in the Open! The Giant Killer Strikes Again!
Shaun Clarida just did it again. The man they call the “Giant Killer” stepped onto an Open bodybuilding stage at the 2026 Everest Muscle Stars P [...]
Do You Want Nootropics in Pre-Workouts for Performance Optimization?
When it comes to performance optimization, there are a few key strategies, such as pre-workouts and nootropics, that need to be considered in or [...]
Gut Bacteria Can Travel to Your Brain?
For years, researchers have talked about the “gut-brain axis.” In fact, it’s something that I’ve published an article on in the past. It’s the i [...]
Not Just Any Amino Acids Will Do – Here’s Why EAAs Are Important
The use of EAAs has been on the rise, but people are still confused about why they can’t supplement with any amino acid supplement.
For years [...]
Transform Your Life. Greatness Begins with the First Step.
You know how people talk about greatness like it arrives with one lucky moment, one perfect connection, or one huge break?
In real life, the [...]
Simple Japanese Eating Habit Promotes Longevity
Have you ever heard of the Japanese eating habit called hara hachi bu? The more I looked into it, the more fascinating it got.
People try all [...]
Artificial Sweeteners and Brain Aging: What We Know So Far
Artificial sweeteners have been popping up a lot lately and in many forms. You’ll find them as liquids or powders, and under names like sucralos [...]
Utilize Advanced Protein Powder Formulas for Better Results
In an effort to bring you the best quality protein powder, brands are taking things to the next level. If you’re still using a protein powder th [...]
Women In the Gym Are Dressed Like Whores! Really?
If I said that women in the gym are whores for what they wear, I’d be canceled. It wouldn’t take a few minutes, it would probably take only a ma [...]
Strange But Effective Ways Exercise Can Help You Lose Weight
When you are trying to lose weight, do you put most of your focus on the food you eat?
Many people think they can effectively lose weight wit [...]
