Category: Matt Weik
What Impact Does Citrulline Malate Have on Exercise Performance?
by Matt Weik, BS, CSCS, CPT, CSN
When first exploring supplement ingredients to create an effective pre-workout blend, citrulline often goes [...]
Want More Power & Strength? Try Alpha-GPC!
by Matt Weik, BS, CSCS, CPT, CSN
A supplement that has been around for quite a while, but not many people have been talking about it for some [...]
The Potential of Algae as a Superfood
by Matt Weik, BS, CSCS, CPT, CSN
If I told you to eat algae, what would you tell me? Probably to choke on a brick, right? But what if I told [...]
Big Pharma vs. The Supplement Industry: Why We Need to Defend Our Rights
by Matt Weik, BS, CSCS, CPT, CSN
If you follow my content, you know I’m not a big fan of Big Pharma. Their overreach into the supplement indu [...]
Beta-Glucans: Boosting Immune System for Intense Training
by Matt Weik, BS, CSCS, CPT, CSN
Are you looking to boost your immune system? Beta-glucans, a type of soluble fiber found in foods like oats, [...]
“We’ll See” Isn’t Exactly Retirement Lingo
by Christian Duque
Let me start out by saying I agree wholeheartedly with “THAT INTERVIEWER GUY” from that “PODCAST IN CANADA.” I love ya bro - [...]
Dry Scooping Pre-Workout: Dangerous Trend or Misunderstood Practice?
by Matt Weik, BS, CSCS, CPT, CSN
Have you been looking for workout tips on TikTok? You might have seen videos of people dry scooping pre-work [...]
Are Today’s Food Choices Killing Your Testosterone?
by Matt Weik, BS, CSCS, CPT, CSN
Look, there’s no nice way to put this: we’re in the middle of a testosterone crisis. You’ve probably seen th [...]
What Are the Risks and Benefits of Barefoot Running?
by Matt Weik, BS, CSCS, CPT, CSN
A rising trend among runners is ditching their shoes and hitting their runs barefoot. Those who are followin [...]
What is Slow Running, and How Does It Work?
by Matt Weik, BS, CSCS, CPT, CSN
Sometimes, you can run slow to get fast. Weird, right? But it’s true. Slow running is gaining a lot of tractio [...]
TYSON 2.0 Enters the Supplement Ring: Can Mike Tyson KO the Industry?
by Matt Weik, BS, CSCS, CPT, CSN
When you hear Mike Tyson’s name, supplements might not be the first thing that comes to mind. In fact, it ma [...]
8 Edible Flowers That Have Amazing Benefits
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever considered adding flowers to your diet? No, I’m not joking. While floral centerpieces are a comm [...]
Can Bodybuilding.com Once Again Rise in 2025?
by Matt Weik, BS, CSCS, CPT, CSN
I remember back when Bodybuilding.com first got started and I was contacted by Ryan Deluca to be one of thei [...]
What Are the Benefits of the Noom Diet?
by Matt Weik, BS, CSCS, CPT, CSN
Weight loss apps have become increasingly popular tools for those planning to shed pounds and improve their [...]
Vitamin Shoppe Files for Chapter 11 Amid Financial Challenges
by Matt Weik, BS, CSCS, CPT, CSN
It pains me that I even need to write this article about some industry news, as I’ve been a fan of The Vitam [...]
