Category: Matt Weik
Tylenol Causes Autism? Pregnant Women Get Triggered
by Matt Weik, BS, CSCS, CPT, CSN
President Donald Trump recently set off a nationwide debate after claiming that Tylenol causes autism in kid [...]
Jon Bravo Targeted But Fighting Back!
by Matt Weik, BS, CSCS, CPT, CSN
I’m extremely loyal to my friends, especially when they’re trying to do the right thing. While I won’t say J [...]
Creatine and Menopause: New Research for Women
by Matt Weik, BS, CSCS, CPT, CSN
I’m not going to lie, talking about the benefits of creatine is a daily occurrence. You can’t go online with [...]
Should You Use an Air Fryer to Improve Weight Loss?
by Matt Weik, BS, CSCS, CPT, CSN
Air fryers have become quite a popular kitchen appliance as people look for healthier ways to enjoy crispy f [...]
Should You Swap Your Desk Chair for an Exercise Ball Chair?
by Matt Weik, BS, CSCS, CPT, CSN
If you’re anything like me, you sit ALL DAY LONG. As a writer, I have my butt planted in front of my compute [...]
Is a GLP-1 Pill on the Horizon?
by Matt Weik, BS, CSCS, CPT, CSN
GLP-1 has been a massive topic this year, and I feel as if things are only getting started. With the talk of [...]
CrossFit is Officially for Sale
by Matt Weik, BS, CSCS, CPT, CSN
CrossFit is once again at a crossroads. In March 2025, the company announced it was officially for sale. CEO [...]
Lil Jon Does a Bodybuilding Show & Ciara Talks Creatine? Whaaaaat? Ok!
by Matt Weik, BS, CSCS, CPT, CSN
Ciara has a tight core. That’s no accident. People have talked about her conditioning and physique for years [...]
Can Jelly Roll Make America Healthy Again?
by Matt Weik, BS, CSCS, CPT, CSN
Jelly Roll, born Jason Bradley DeFord, has made a massive and bold public transformation. His weight-loss jo [...]
Starbucks is Getting into the Protein Drink Game?
by Matt Weik, BS, CSCS, CPT, CSN
I’m going to be honest… I’m not a fan of anything from Starbucks. However, I saw this in the news and though [...]
Smart for Classic Physique Stars to Jump into Men’s Open?
by Matt Weik, BS, CSCS, CPT, CSN
For years, we’ve seen standout 212 guys dipping their toes into Men’s Open. It started with Hadi Choopan and [...]
Creatine Found to Help with Appetite Control?
by Matt Weik, BS, CSCS, CPT, CSN
If you aren’t currently using creatine, I’m not sure what you’re waiting for. With all the research surround [...]
Top 5 Bodybuilding Breakfasts
by Matt Weik, BS, CSCS, CPT, CSN
I’m big into setting the tone of the day as soon as you wake up, and bodybuilding breakfasts are where it’s [...]
The Mr. Olympia is FINALLY Limiting Competitors
by Matt Weik, BS, CSCS, CPT, CSN
The 2025 Olympia is going to be massive. Every division, every competitor, squished into one massive producti [...]
5 Exercises You’ll Regret Ignoring in 10 Years!
by Matt Weik, BS, CSCS, CPT, CSN
When it comes to fitness and working out, we often focus on what looks good in the mirror. But what about yo [...]
