Category: Articles
Can I Share My Protein and Nutrition Bars with My Kids?
by Matt Weik
I get this question asked quite often. While I don’t like recommending “supplements” for kids, giving them a piece of your protei [...]
The Vitamin Shoppe Launches Spark Auto Delivery
by Matt Weik
After writing an article just the other week about how The Vitamin Shoppe is falling behind the eight-ball in terms of the sports [...]
Top 5 Protein-Packed Supplements for Convenience
by Matt Weik
Look, I’m as lazy as they get when it comes to preparing meals. I want something quick and easy. I work 16+ hour days and quite [...]
Virtual Reality Bodybuilding?
by Matt Weik
Anyone who says technology isn’t constantly evolving and making our lives easier is probably still driving a Yugo around town. We [...]
Who to Turn to in a Jungle of Juice
by Anders JP Eskilsson
When it comes to drugs, it doesn’t matter how many warning signs are put out in the corners of society, people will stil [...]
How to Use CarnoSyn – A Form of Beta-Alanine
by Matt Weik
If you take a look around the supplement industry, you will find brands using a specific form of beta-alanine called CarnoSyn. Th [...]
The Good Guys and Bad Guys of Bodybuilding
by Anders JP Eskilsson
Loyalty, honesty, responsibility and friendship are important factors to build a sustainable business culture. If we tak [...]
Fitness Influencer Talking Out of Both Sides of Her Mouth
by Matt Weik
Recently I was told about a story involving a social media influencer named Kayla Itsines. To be honest, I never even heard of he [...]
OVER-EATING: What You’re Doing Wrong
by Matt Weik
It’s not difficult to overeat. We can all sit down with a bowl of ice cream, a bag of potato chips, or whatever other indulgence [...]
Are Anabolic Steroids a thing of Yesterday?
by Anders JP Eskilsson
It feels like the bodybuilding world is changing faster than ever before. Huge federations separating, new divisions eme [...]
Coffee + Vitamins = WINNING!
by Matt Weik
If you’re like me, you wake up and go through your normal daily ritual getting ready for the workday. You walk into the kitchen, [...]
Has the Bubble Gut Critic Gone Too Far?
by Anders JP Eskilsson
There has been a lot of talk about the bubble guts or distended bellies among competitive bodybuilders over the last yea [...]
Corporate America Supplement Companies: Are They Really a Pyramid Scheme?
by Matt Weik
There are going to be quite a few people pissed off over my take on this, but it’s the way I see things and my experience from bei [...]
Are Wealthy Individuals Healthier?
by Matt Weik
I found an interesting study that I wanted to share with you. Now, this article does involve finances and how much money you may [...]
Choose Your Sources of Gear Knowledge Wisely
by Anders JP Eskilsson
Man oh man...where have all of the sources of bodybuilding knowledge gone these days? People call themselves doctors, pr [...]