Category: Articles
Derek Lunsford Will Win Big in 2018
by Christian Duque
We are living in a very exciting period of time in bodybuilding. The reigning Mr. Olympia, Phil Heath, has won seven consecu [...]
Is Coffee A Suitable Pre-Workout Supplement?
by Christian Duque
The need for energy has become a major issue facing athletes everywhere. A great preworkout product on the market is IronMag [...]
Will Print Media Ever Come Back?
by Christian Duque
We’ve been hearing the online pundits say it for years, constantly speculating about the day when magazines are never again [...]
Are Eggs the New Best Post-Workout Secret?
by Matt Weik
Without a doubt, eggs are one of the best protein sources you can find. I’ve done several content pieces on how great eggs are no [...]
9 Ways to Motivate Yourself to Work Out
by Matt Weik
I’m going to be honest, there are days that I simply don’t want to work out. Heck, there are even some weeks where I’m just so bu [...]
Masters Competitors: Should Be The Most In Demand
by Christian Duque
Age is just a number. That’s something we often hear; it sounds nice and it usually makes people smile. In all reality, it c [...]
Do Freebies Hurt The Fitness Industry?
by Christian Duque
The culture of freebies, samples, and throngs of people screaming for t-shirts, has become quite the sight for sore eyes at [...]
Are Online-Only Brands the Future of the Supplement Industry?
by Matt Weik
I’m torn on this topic, as I feel there will always be a place for retail brands to live. Consumers still enjoy going to stores, [...]
What Questions Should You Ask a Personal Trainer Before Hiring Them?
by Matt Weik
Finding a personal trainer is like finding a new associate at work. Some candidates will be helpful, others, not so much. Some w [...]
Don’t Be Late – It Might Cost You Dearly!
by Christian Duque
Posted times at sporting events are sacrosanct, no matter in what sport you're competing - they're there for a reason. When [...]
Smart Cups in the Energy Drink Category?
by Matt Weik
A friend of mine was telling me all about these new “smart cups” on the market. I asked what’s so great about them. He told me t [...]
What Your Fitness Excuses Say About You
by Matt Weik
I can’t tell you how many times a week I’m told excuses why someone can’t exercise or take control of their health. It’s one excu [...]
Great Posing Makes ALL The Difference
by Christian Duque
Bodybuilding and physique-based sports are all about showing off what’s been built as a result of training, supplementing, [...]
Bodybuilding Is an Individual Sport – So Are Bodybuilders Introverts?
by Matt Weik
When you look at sports we watch on television, the majority of them are TEAM sports. We have things like baseball, football, bas [...]
Ego Training is a Recipe for Disaster
by Christian Duque
Training is the part we all love, in the muscle-building process. Diet is probably the part we like least. Diet is often ti [...]
