Category: Articles
The “People’s Champ” At the Olympia: Is This Good or Bad?
by Matt Weik
This year the Mr. Olympia contest will for the very first time crown a “People’s Champ” as well as the actual Mr. Olympia winner. [...]
Made-to-Order Supplements?
by Matt Weik
MTO’s are the craze it seems. People drive to their local Sheetz (if you have them where you live) and put together their made-to [...]
Is This Ramy’s Olympia or Can Kai Steal the Show?
by Matt Weik
There has been some interesting news hitting the bodybuilding world with some new changes to the Mr. Olympia contest held in Las V [...]
What If Boyer Coe Had Been Mr. Olympia
by Christian Duque
Over the years, there’s a name I’ve heard over and over again from the Golden Era of Bodybuilding. the old-timers talk about [...]
SPECIAL IML RAMBLIN FREAK – ARNOLD & LEON BROWN – FINAL PART 3
by Gregg Valentino
"SPECIAL IML RAMBLIN FREAK - ARNOLD & LEON BROWN – FINAL PART 3",,,THIS IS A SPECIAL EDITION OF IRONMAG LABS ‘RAMBLIN FR [...]
Why Do I Write So Much Bodybuilding and Fitness Content?
by Matt Weik
Some of you might be asking, “who the hell is Matt Weik?” And I’m totally fine with that. It goes along with a funny article I w [...]
How Bodybuilding Changed My Life: What’s Your Story?
by Matt Weik
I’m sure we all have a story to tell about how bodybuilding changed some aspect of our lives. You can even look at some of the IF [...]
Just When You Found a Supplement You Like… It Changes
by Matt Weik
Have you ever found a supplement you like, and almost immediately it gets reformulated and you find it isn’t the same? I’ve been [...]
The Undeniable Power of the 212
by Christian Duque
Bodybuilding is the sport we all know and love. I can’t even count the many times I’ve stated that in articles, videos, or b [...]
Be A Freak in the Sheets with These 3 Supplements
by Matt Weik
Secretly we all want to be a porn star. No? Ok, maybe just me. But, if you want to throw down (you know what I mean) in the bed [...]
Why I Discourage People from Fat Burners
by Matt Weik
I’m probably going to get some hate for this article, but this is my opinion and what I have found to be true for most people I ha [...]
IML RAMBLIN FREAK COLUMN #5 – ODE TO CHRIS GRIFFIN
by Gregg Valentino
Warning: If this column lasts longer than a half an hour, consult your physician.
TWEET A few years ago N.Y. Congressman [...]
7 Easy Ways to Lose Weight
by Matt Weik
You don’t need to starve yourself or spend hours on the treadmill each day in order to lose weight. In fact, you only need to mak [...]
3 Exercises That Need to Die
by Matt Weik
There are certain exercises and types of workouts that have me shaking my head. Exercises that put the user in a terrible positio [...]
Gummy Vitamins Found to Be Worthless
by Matt Weik
A few years ago, I had planned to open a gummy supplement brand. I sourced everything out, found a manufacturer that I was planni [...]
