Mental Health vs Mental Toughness in Athletics: Know the Difference
by Matt Weik
I think we need to have a discussion about mental health and mental toughness when it comes to athletes (all professional athletes [...]
Bodybuilding World Mourns John Meadows
by Christian Duque
John Meadows was one of the most passionate, knowledgeable, and positive people I’ve ever met in the fitness industry. To wr [...]
Why are Nutritionists Bashing Supplements to Push Their Agenda?
by Matt Weik
A few weeks ago, I read an article from a “celebrity nutritionist” saying how dry scooping a pre-workout protein powder was terrib [...]
Marc Lobliner | Entrepreneur, Bodybuilder, Influencer
by Christian Duque
Most competitors can barely put one foot in front of the other during their preps. And during Peak Week, they all but disapp [...]
What Happened to Roelly? Will He Qualify for the Olympia?
by Matt Weik
Without actually being there, it’s hard to say what happened at the Chicago Pro. Obviously, the pictures are all over the internet [...]
Shady SARM Sites Continue Making Big $$$
by Christian Duque
When it comes to supplements, I’m pretty much a libertarian. I think there’s a lot going on when it comes to over-the-counte [...]
FTC Announces Brands Can Use “Made in the USA” on Packaging
by Matt Weik
The supplement industry has been a target for years now, and lawsuits have been filed left and right for, what many would consider [...]
The State of Bodybuilding, Today
by Christian Duque
Bodybuilding has always been about hard work. Every rep, every meal, and every pill and powder, contributes to what physique [...]
What is Phil Heath Prepping For? Let’s Think About It
by Matt Weik
Phil Heath is probably sitting back laughing at all of us making predictions of what he’s prepping for. While I have no insider in [...]
Are Machines Better for Shoulder Training?
by Christian Duque
Bodybuilding is about creating the perfect physique. You can’t have big arms and no chest; you can’t have a huge torso, stan [...]
Performix SST Energy Seltzer: A Bubbly Take on Energy Drinks
by Matt Weik
The energy drink category is raging hotter than a wildfire in California with no end in sight. In fact, some believe we’re still i [...]
G FUEL RTD: A Game-Changer or Game Over?
by Matt Weik
The gaming market has exploded, and I don’t see it going anywhere other than up. Back when I was a kid, if you told me that gaming [...]
Bodybuilder Claps Back at Woman Online Fit-Shaming Him
by Matt Weik
I have a simple saying in life… “Don’t start no shit, won’t be no shit.” I’m so sick of hearing about all of this online fat-shami [...]
Hunter Labrada Wins The Chicago Pro!
by Christian Duque
Hunter Labrada is a bodybuilder who has lived up to the hype; he’s not only met everyone’s expectations, but he’s far surpas [...]
NBA Players Found to Have Low Omega-3 Levels
by Matt Weik
When you look at NBA players, you think of them as being the elite of the elite in terms of health and performance. They are in th [...]
