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Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Nitrate and Nitrite Supplementation
by Monica Mollica ~ trainergize.com
Nitric oxide (NO) boosting "pre-workout" supplements based on L-arginine (aka arginine) are currently in the [...]
Whey Protein versus Amino Acids: What’s the Difference?
by Anthony Roberts ~ source
Whey protein is the highest quality protein known to man - it has the highest amounts of Branched Chain Amino Acids ( [...]
Bodybuilding Nutrition: The World’s Most Balanced Diet Program?
by Tom Venuto
If I said that bodybuilding nutrition is the world's most balanced and flexible way of eating, some people might think I was crazy. [...]
Training Beyond Failure
by Trevor L. Smith
It seems every day someone comes along with a new and improved system of weight training scientifically designed to stimulate [...]
The Arginine Paradox – find out if arginine based NO boosters really work for you
by Monica Mollica ~ trainergize.com
Some of the most popular supplements today are the so called pre-workout nitric oxide (NO) boosters 1, 2. The [...]
13 Behaviors and Attitudes That Keep Fat Off Forever
by Tom Venuto
This is probably the best check-list of weight maintenance advice I have come across this year - if not ever.
This is straight fro [...]
Effects of Rest Intervals Between Sets
by Mark David
Rest Intervals should be 30 seconds to 5 minutes. True or False? I’m sure by now you are well aware that rest intervals for weight [...]
Designer Anabolic Steroid Control Act of 2012
Questions and Answers with Rick Collins
Q: What is the “Designer Anabolic Steroid Control Act of 2012”?
A: It’s a Senate Bill (SB 3431) introd [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Testosterone Replacement Therapy – why is it so controversial?
by Monica Mollica ~ trainergize.com
For reasons that are not readily apparent, there appears to be a conservative political movement that opposes [...]
Steroid Injection Guide
by Mike Arnold
I. Injection Types.
II. Injection Methods.
III. Injection Techniques.
IV. Aspiration: what is it and why is it importan [...]
LIFE CAN GIVE YOU LEMONS
by PJ Braun
You know the old expression when Life gives you lemons you make lemonade? So when something bad happens you do what you can to make t [...]
Myostatin Inhibitors (Myo-HMP)
by Mike Arnold
With an abundance of new products being made available for the bodybuilding community over the last few years, the market has bec [...]
2 Strategies for Meal Planning And Nutrition Tracking
by Tom Venuto
In this article, I'll be focusing on one of the hottest topics in the fat loss and muscle building field - meal planning.
I'll als [...]