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5 Ways Busy Moms Can Break Through Barriers To Fat Loss And Fitness
by Sumi Singh
If you’re a mom, how would you like to get back into your pre-baby jeans, burn the fat off for good, and achieve a lean, toned, [...]
Which is Better For Fat Loss: Cardio or Weight Training?
by Tom Venuto
A recent study from Duke University comparing aerobic versus weight training to see which is better for fat loss was one of the m [...]
STARVATION: The Cause of Slow Fat Loss, Frustrating Plateaus And Weight Re-Gain
by Tom Venuto
Is “starvation mode” the cause of frustrating fat loss plateaus? Is this what makes it so easy to gain back all the fat you lost [...]
Is Creatine Safe and Effective For Females?
by Tom Venuto
Creatine is one of the most well-researched and tested of any supplements – including testing for both effectiveness and safety. [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
The Scientific Truth on 10 Popular Fat Burners
by Sol Orwell
Enough is enough. Everywhere we go, we are being inundated with ads promising us that taking a few pills a day will burn fat. Tur [...]
Have OTC Cycles Advanced to the Next Level?
by Mike Arnold
In this article, I am going to give a shout-out to IML & BSL, as they are two of few OTC companies who have walked the walk when i [...]
Anabolic Steroids & Prohormones – Are they one in the same?
by Mike Arnold
Today, there is no disputing the fact that the prohormone/designer steroid industry has become one of the most successful categori [...]
Anabolic Steroid Descriptions for the Novice
by Mike Arnold
As a beginner, with literally dozens of steroids available for use, deciding which are best suited to your goals can be a daunting [...]
The Physique Athlete’s Method To Maximum Fat Loss
by Tom Venuto
Physique athletes (bodybuilding, fitness, fitness model, figure and bikini competitors) eat and train differently. In fact, a lot o [...]
NEUROMUSCULAR SHAPING – Building Perfect Muscle
by Mitch Muller
I’m going to share with you some valuable information that I wish I would have received earlier in my lifting career. It would ha [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Clomid (clomiphene citrate) Explained
by John Connor
Clomiphene citrate (Clomid) is a SERM (selective estrogen receptor modulator) similar to Tamoxifen. Clomid is typically used to [...]
Mix of casein, whey and soya protein works better than whey alone after strength training
The best post-workout shake doesn't just contain easily digested proteins like whey and soya protein. Strength athletes will get more out their tr [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
