Author: admin
Sleep Helps Builds Strong Muscle Mass
by Dr. Bill Misner Ph.D.
Sleep Is Important To Training Performance Gains ~ You and your bodybuilding training partner carefully measure the opti [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Anabolic Steroids and Male Pattern Baldness
by Mike Arnold
Over the last 10+ years I have been consulting with prospective steroid users, there is one side effect which consistently seems t [...]
A Basic Training Philosophy For Solid Mass Gains
by Kelly Baggett
Foundational Principles
1. The biggest problem in natural bodybuilding is, in my opinion, the alarming number of people that [...]
Nootropics – Selank Peptide Explained
by Mike Arnold
One of the newer accessory drugs to hit the peptide & research chemical market in recent years is a nootropic, anxiolytic based dr [...]
Peptide Long R3 IGF-1 Explained
by Leigh Penman
The use of peptides by bodybuilders is still relatively new... so in an attempt to find out more about their applications and ben [...]
Attention Ladies – Maintain a Youthful Appearance
by Mike Arnold
As a people who put so much effort and attention into perfecting our bodies, it doesn’t make sense to allow the focal point of our [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Liver Toxicity and Oral Steroids: Are the Risks Over-exaggerated?
by Mike Arnold
When it comes to the discussion of oral AAS, one topic I see come up more frequently than anything else is the fear of developing [...]
What No One Is Telling You About Calories In vs Calories Out
by Tom Venuto
I'm going to share with you the most crucial weight loss strategy that will literally make or break your success. This is the numbe [...]
All About Alpha Lipoic Acid
Alpha lipoic acid is a coin with two sides. As an antioxidant, it inhibits reactions promoted by oxygen or peroxides that destroy or corrupt cells. [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Ursolic Acid Shows Increases in Brown Fat Production and Confirms Muscle Building Potential
by Patrick Arnold ~ source
The most interesting health and fitness related natural compound to come around within the last decade or so has got t [...]
A Basic guide to Human Growth Hormone (HGH)
The intention of this guide is to give you a good basic working knowledge of HGH and how to intelligently use it. While this is not intended to cove [...]
How to Beat an Anabolic Steroid Test
by Anthony Roberts ~ source
Several years ago I was contracted to work on a precontest drug cycle for a European couple who were competing in a s [...]
