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Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Hard-Gainer Nonsense
by Mike Arnold
Like most individuals who are passionate about what they do, enthusiasm is generally not in short supply when it comes to weight t [...]
Carbs and Fats, Are they Diet Friendly Afterall?
by Alan Aragon
Here’s a true story… On a fitness message board, a member cautioned another against having peanut butter with his oatmeal. “Why no [...]
The Aerobic Training Myth Explained
by Roger Schwab
In the late 1960s and early 1970s, Dallas-based physician Dr. Kenneth Cooper pioneered the premise that aerobic training improves [...]
Are You Too Young to Use Anabolic Steroids?
by Brandon Walsh
This article is being published in hopes of reaching some of the younger people, involved in our great sport of body building, r [...]
Night Time Eating And Fat Loss
By Tom Venuto
“Eat breakfast like a king, eat lunch like a prince and eat dinner like a pauper.” This maxim can be attributed to nutrition writer [...]
Are You Likely to Respond to Exercise?
by Gretchen Reynolds
Research has confirmed that people’s physiological responses to exercise vary wildly. Now a new genetic test promises to tel [...]
Sleep Helps Builds Strong Muscle Mass
by Dr. Bill Misner Ph.D.
Sleep Is Important To Training Performance Gains ~ You and your bodybuilding training partner carefully measure the opti [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Anabolic Steroids and Male Pattern Baldness
by Mike Arnold
Over the last 10+ years I have been consulting with prospective steroid users, there is one side effect which consistently seems t [...]
A Basic Training Philosophy For Solid Mass Gains
by Kelly Baggett
Foundational Principles
1. The biggest problem in natural bodybuilding is, in my opinion, the alarming number of people that [...]
Nootropics – Selank Peptide Explained
by Mike Arnold
One of the newer accessory drugs to hit the peptide & research chemical market in recent years is a nootropic, anxiolytic based dr [...]
Peptide Long R3 IGF-1 Explained
by Leigh Penman
The use of peptides by bodybuilders is still relatively new... so in an attempt to find out more about their applications and ben [...]
Attention Ladies – Maintain a Youthful Appearance
by Mike Arnold
As a people who put so much effort and attention into perfecting our bodies, it doesn’t make sense to allow the focal point of our [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
