by Monica Mollica
Testosterone deficiency, popularly known as “low T”, has entered the center stage in both the lay and medical communities. However, how is testosterone deficiency (a.k.a. hypogonadism) diagnosed? What is the testosterone level threshold below which you can say you have low T? What are the references ranges for healthy men?
Here you will find out what the medical guidelines say and what critical information they are ignoring. In the my next article I will outline issues you should point out to your doctor if he/she doesn’t think you have low-T, or says it won’t benefit you…
What do the current clinical practice guidelines say about how to diagnose testosterone deficiency?
The Endocrine Society clinical practice guideline recommends making a diagnosis of testosterone deficiency only in men with consistent symptoms and signs, who also have unequivocally low blood testosterone levels. They recommend testosterone therapy for men with symptomatic androgen deficiency, with the goal to improve their sexual function, sense of well-being, muscle mass and strength, and bone mineral density.
The Endocrine Society clinical practice guideline is against starting testosterone therapy in patients with:
– Prostate cancer or prostate-specific antigen (PSA) greater than 4 ng/ml or greater than 3 ng/ml in men at high risk for prostate cancer (such as African-Americans or men with first-degree relatives with prostate cancer without further urological evaluation).
– Hematocrit greater than 50%.
– Severe lower urinary tract symptoms with International Prostate Symptom Score (IPSS) above 19.
– Uncontrolled heart failure.
When testosterone therapy is instituted, we suggest aiming at achieving testosterone levels during treatment in the mid-normal range with any of the approved formulations, chosen on the basis of the patient’s preference, consideration of pharmacokinetics, treatment burden, and cost. Men receiving testosterone therapy should be monitored.
What are the testosterone reference ranges for men?
The normative reference ranges for total and free testosterone levels in healthy young men vary among assays and laboratories. While variation between laboratories for the same testosterone assay (analytical method) is negligible, it should be noted that reference intervals for testosterone levels (as well as LH and FSH) differ widely and significantly between assays.
In some laboratories, the lower limit of the normal range for total testosterone level in healthy young men is 280–300 ng/dl (9.8–10.4 nmol/liter), and the lower limit of the normal range for free testosterone level (measured by the equilibrium dialysis method) is 5–9 pg/ml (0.17–0.31 nmol/liter).
According to the medical guidelines, clinicians should use the lower limit of the normal range for healthy young men established in the specific assay that is used.
However, it should be noticed that many assays have established testosterone reference ranges that were compiled from small convenience samples of subjects [3-6], and frequently used unreliable laboratory analytics based on the immunoassay technique , whose accuracy, particularly in the low range, has been questioned.[2, 8-19] Importantly, the immunoassay technique, which is the most widely used method for measuring total testosterone levels, overestimates true levels and has very limited accuracy at levels below 300 ng/dl. Another study found that over 60% of the samples tested (with testosterone levels within the adult male range) measured by most commercial assays had a spread of up to +/- 20% of those reported by LC-MS (liquid chromatography mass spectrometry) , which is the gold standard testosterone analytical method.[19, 20]
Table 1 shows the most recently published reference ranges for total and free testosterone levels, established in a large population of healthy young men aged 19-40 years  and older men aged 70-89 years , using the gold standard LC-MS analytical method.
TABLE 1. Distribution of total and free testosterone in reference samples of young and older men.[21, 22]
* To convert total testosterone from nanograms per deciliter (ng/dL) to nanomoles per liter (nmol/L), multiply concentrations in ng/dL by 0.0347
* To convert free testosterone from picograms per milliliter (pg/mL) to picomoles per liter (pmol/L), multiply concentrations in pg/mL by 3.47
* pg/mL is the same as ng/dL
The first thing to note when comparing the reference ranges between young and older men is the dramatic decline testosterone levels. Total testosterone levels in older men are about 40-50% lower than that of younger men. Free testosterone levels drop even more with age. This data confirms findings from previous studies which have shown that as men get older, levels of free (or bio-available) testosterone decline at a faster rate than total testosterone levels.[23-26]
According to the approach used for defining reference limits for biological parameters [27, 28], total and free testosterone values below the 2.5th percentile (approximately 2 SD [standard deviations] below the mean) are deemed low. For total and free testosterone in young men, this corresponds to 348 ng/dL and 70 pg/mL, respectively. The same applies to defining the high end of the reference limit (approximately 2 SD above the mean). For total and free testosterone, this corresponds to 1197 ng/dL and 230 pg/mL, respectively.
As table 1 shows, the normal range for both total and free testosterone is large, going all the way up to 1322 ng/dL in young men. This means that there is a lot of room for expression of different health outcomes when contrasting the low end with the high end of the normal range. In other words, it is very likely that being in the low end will have very different health consequences vs. being in the high end.
I will go into more depth in an upcoming article on what is an optimal testosterone level. As you might have guessed, this is a controversial topic that is generating a lot of heated discussions among both researchers and medical professionals.
As stated by the US Endocrine Society, and also by European medical organizations, the diagnosis of testosterone deficiency requires the presence of symptoms and signs suggestive of testosterone.[1, 29] Table 2 lists symptoms and signs suggestive of androgen deficiency in men, according to the Endocrine Society.
TABLE 2. Symptoms and signs suggestive of androgen deficiency in men.
More specific symptoms and signs of low-T
Reduced sexual desire (libido) and activity
Decreased spontaneous erections
Loss of body (axillary and pubic) hair, reduced shaving
Very small or shrinking testes
Inability to father children, low or zero sperm count
Low bone mineral density
Hot flushes, sweats
Other less specific symptoms and signs of low-T
Decreased energy, motivation, initiative, and self-confidence
Feeling sad or blue, depressed mood, dysthymia
Poor concentration and memory
Sleep disturbance, increased sleepiness
Mild anemia (normochromic, normocytic, in the female range)
Reduced muscle bulk and strength
Increased body fat, body mass index
Diminished physical or work performance
Several questionnaires are available to help doctors make a diagnosis of testosterone deficiency according to the current medical clinical guidelines. The Androgen Deficiency in Aging Men (ADAM) and the Aging Male Survey (AMS) questionnaires are two examples.[30, 31] Table 3 shows what you will get asked in the ADAM questionnaire.
Table 3: The Androgen Deficiency in Aging Males (ADAM) questionnaire.
1. Do you have a decrease in libido (sex drive)?
2. Do you have a lack of energy?
3. Do you have a decrease in strength and ⁄ or endurance?
4. Have you lost height?
5. Have you noticed a decreased enjoyment of life?
6. Are you sad and ⁄ or grumpy?
7. Are your erections less strong?
8. Have you noticed a recent deterioration in your ability to play sports?
9. Are you falling asleep after dinner?
10. Has there been a recent deterioration in your work performance?
If the answer is ‘yes’ to question 1 or 7, or at least 3 of the other questions, you might have a low testosterone level.
While the ADAM and AMS questionnaires may be useful rough screening tools to screen for hypogonadism across the adult male lifespan , it should be noted that they (like all other questionnaires) are non-specific, i.e. lack diagnostic accuracy. In other words, a man who doesn’t fulfill the criteria can still have low testosterone levels, and vice versa, a man who does fulfill the criteria can have testosterone levels in the normal range. Therefore, the symptoms and signs related to low testosterone levels are only suggestive, not diagnostic of hypogonadism.
Critical problems with the current diagnostic criteria for testosterone deficiency
1. The assumption that there is a specific testosterone level threshold below which the symptoms appear, and that this threshold is the same for everybody.
2. Neglect of the fact the different symptoms often correspond to difference testosterone levels.
3. Ignorance of the fact that testosterone levels in the higher end of the normal range confer health benefits beyond merely symptomatic relief of classical symptoms and signs.
4. Inordinate focus on total testosterone levels, as opposed to free testosterone levels, and not taking into account influence of too low or too high estradiol (the primary estrogen) levels on men’s health.
Diagnosis and treatment of testosterone deficiency is controversial topic due to the great inter-individual variability in expression of symptoms and sign related to various testosterone levels, and the lack of clear-cut thresholds that trigger specific symptoms/signs.
In the next article I will tackle each of the problems with the current diagnostic criteria for testosterone deficiency, and alert you on important issues to bring to your doctor up at your next visit.
About the Author:
Monica Mollica has a Bachelor’s and Master’s degree in Nutrition from the University of Stockholm, Sweden, and is an ISSA Certified Personal Trainer. She works a dietary consultant, health journalist and writer for www.BrinkZone.com, and is also a web designer and videographer.
Monica has admired and been fascinated by muscular and sculptured strong athletic bodies since childhood, and discovered bodybuilding as an young teenager. Realizing the importance of nutrition for maximal results in the gym, she went for a BSc and MSc with a major in Nutrition at the University.
During her years at the University she was a regular contributor to the Swedish bodybuilding magazine BODY, and she has published the book (in Swedish) “Functional Foods for Health and Energy Balance”, and authored several book chapters in Swedish publications.
It was her insatiable thirst for knowledge and scientific research in the area of bodybuilding and health that brought her to the US. She has completed one semester at the PhD-program “Exercise, Nutrition and Preventive Health” at Baylor University Texas, at the department of Health Human Performance and Recreation, and worked as an ISSA certified personal trainer. Today, Monica is sharing her solid experience by doing dietary consultations and writing about topics related to health, fitness, bodybuilding, anti-aging and longevity.
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