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2013 Mr. Olympia: Did They Get It Right?
By Matt Meinrod
After every big IFBB contest I like to do a retrospect on the entire event that was. This year Mr. Olympia had me hoping for so [...]
IronMagLabs E-Control Rx
by Mike Arnold
Normally associated with women, the hormone estrogen is usually of little relevance to men outside the BB’ing lifestyle, but to [...]
Is This The End of the Road for Jay Cutler?
by Matt Meinrod
Will this weekend’s Mr. Olympia be the last for 4x champ Jay Cutler? That’s what many of the sports pundits and fans are chirpi [...]
50 More Amazing Fat Loss And Fitness Tips From a Pro Trainer
by Mike Howard
Vancouver personal trainer Mike Howard is back with 50 more amazing fat loss and fitness tips. His first 50 tips were a sensati [...]
Comeon’ People
by Matt Meinrod
Why are people so hypocritical? These days you would think the average bodybuilder is as guilty as a black guy walking through [...]
Saturated Fats: Villain, Hero, Or No Big Deal?
by Tom Venuto
For anyone who hasn’t been keeping up with all the posts here at Burn the Fat Blog, the team at Examine.com wrote our “most lik [...]
Anabolic Steroids & On-Cycle Protection
by Mike Arnold
“It won’t happen to me” is all too often the rational used to justify our poor decisions in the face of drug use. While some of [...]
The Olympia Doomsday Scenario
by Matt Meinrod
There is a lot to be excited about right now in bodybuilding. We’re on the precipice of arguably the greatest Mr. Olympia conte [...]
10 Ways For Regular People To Get Motivated
by Tom Venuto
“How do I get motivated?” Outside of “What should I eat?” that’s the number one question I’m asked about getting more results o [...]
Milk Thistle and Liver Health – Part 3
by Mike Arnold
As this series draws to a close, I thought it would be appropriate to conclude by posting a list of clinical trials detailing M [...]
Save Fitness
by Matt Meinrod
Unfortunately I didn’t come up with this title. That credit goes to IFBB Fitness pro Tanji Johnson. Tanji has been on a crusade [...]
Milk Thistle and Liver Health – Part 2
by Mike Arnold
In the previous article we learned what Milk Thistle is, how this amazing herb works in the body to help prevent/correct illnes [...]
Lose Fat With High-Intensity Resistance Training
Lose fat by doing high-intensity resistance training. A new study from Italy shows that a metabolically intense weight training program performed [...]
The Olympia Undercard
by Matt Meinrod
Everybody wanna talk about the Olympia, but don’t nobody wanna talk about anyone besides Phil, Jay, Kai, and Big Ramy. Sure, [...]
Milk Thistle and Liver Health – Part 1
by Mike Arnold
Milk Thistle in History
Legend has it that as the Virgin Mary was passing by, some of her maternal mother’s milk was spilt upon [...]
