Author: admin

Blood Cholesterol Testing – don’t let the simple numbers fool you!
by Monica Mollica
The mere word cholesterol gives many goose bumps. We have been indoctrinated since the well-known Framingham Studies that the h [...]

Nandrolone Decanoate vs. NPP
by Mike Arnold
Nandrolone Decanoate, affectionately known as "Deca" in the bodybuilding community, is one of the most popular steroids ever produ [...]

Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]

Metabolic Typing – A Look at Metabolism
by Kelly Baggett
Over the years I've done quite a bit of research on metabolic typing and I'd like to talk a little bit about this concept. Metab [...]

Hardcore Bulking The Cycles – Part 3
by Gavin Kane
Alright, by now I assume you have read parts 1 and 2 and understand and have applied the principles listed. If not, stop reading th [...]

How To Stay In Shape During the Holidays
by Tom Venuto
I like to come back from my business trips, vacations and holiday breaks in better shape than when I left: More muscle, less fat, [...]

Growth Hormone: Fact vs. Fiction
by Mike Arnold
It is doubtful that any other performance enhancing drug has been surrounded by as much admiration, mystique, and confusion as gro [...]

Anabolic Steroids: Seeking Strength without Size?
by Mike Arnold
The large majority of my previous articles have focused on the needs of the steroid using BB’r and his/her unique goals, but there [...]

Hardcore Bulking Training – Part 2
by Gavin Kane
In the first article of the series we attacked hardcore dieting and how to gain maximum mass without maximum fat gains. There are t [...]

Hormone Replacement Therapy (HRT) – Part 2
Obesity and Hormone Imbalance
A consistent finding in the scientific literature is that obese men have low testosterone and very high estrogen le [...]

Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]

Deca-Durabolin May Cause Brain Damage
Nandrolone decanoate (Deca), the active ingredient in Deca-Durabolin, may cause brain damage. According to researchers at Semnan University in Iran [...]

What is the Best Time of Day to Work Out? Insights From the Latest Research
by Tom Venuto
What is the best time of day to work out? I wouldn’t blame you if you were confused about this because everyone seems to have an op [...]

Getting Cut and Defined
by Kelly Baggett
Question: How do you recommend I modify my training if my goal is just to lean up and get some more tone and definition if I'm j [...]

Hardcore Bulking Introduction – Part I
by Gavin Kane
Off-season; a bodybuilder’s favorite time of year and the favorite words whispered after a recent contest. So the time is here, wha [...]


