Author: admin
Re-Visiting – The Pussification of Bodybuilding
by Matt Meinrod
Calling a bodybuilder a pussy is an oxymoron unto itself. Even the softest of bodybuilder is still tougher than the majority of [...]
Survival of the Fittest
by Matt Meinrod
What’s the real reason guys don’t make gains? Is it training intensity or programming? Is it not starting young enough? Is it h [...]
Industry Media and the Elusive “Press Pass”
by Blane Morton
This touchy and rarely discussed topic seems to be one of the most misunderstood and elusive in the entire bodybuilding and fit [...]
Does the Scale Lie?
by Tom Venuto
I was going to title this post, “The Scale Is a Liar” and that’s it. Then I saw that articles on this subject have already been [...]
Top 10 Most Pressing Issues in the Bodybuilding Industry
by Blane Morton
1. The Board Shorts
Cool idea Mr. IFBB, with the introduction of the Men’s Physique Division. I see what you guys did there [...]
Drama or No Drama
by Blane Morton
Some people like comedies, some people like documentaries, some people like love stories, and others just want to see blood and [...]
How Is Testosterone Deficiency “low T” Diagnosed?
by Monica Mollica
Testosterone deficiency, popularly known as "low T", has entered the center stage in both the lay and medical communities. H [...]
Get Big Stay Lean: A How to Guide For Lean Bulks
by Justin Woltering
Contrary to popular belief, you can make mass gains without also putting a lot of fat on your gut. Here's how to get the b [...]
Don’t Listen to Dorian!
by Matt Meinrod
Nothing like a big blanket statement to kick off an article, “Don’t listen to Dorian!” By all accounts everyone in the industry [...]
Metabolic Damage: What it is, Why it Sucks, and How you can Avoid it!
by Justin Woltering
So, you’ve bulked up a little too far, and now you’re ready to shed that extra fat. You know you could do things slow and [...]
Making Your Body Work for YOU: 5 More Tips for a Powerful Mind!
by Justin Woltering
No matter your current goals, you’re not going to improve your body without first strengthening your mind! Your thoughts u [...]
Maximizing Insulin Efficiency
by Mike Arnold
As with any performance enhancing drug, it is not what how much you take that matters, but how much your body can effectively u [...]
Testosterone: The Science of Building Lean Muscle
by Justin Woltering
If you’ve been bodybuilding for long, you probably understand how important genetics are for gaining mass and getting lean. [...]
Testosterone Replacement Therapy (TRT) in Testosterone Deficient men
by Monica Mollica
Testosterone deficiency in men, aka hypogonadism, is associated with increased total and abdominal fat mass, and reduced mus [...]
13 Grams of Anabolic Steroids per Week
by Mike Arnold
Yes, that’ not a typo. I said 13 grams of gear per week. Does this type of abuse really take place? If so, what kind of man w [...]
