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Blood Cholesterol Testing – don’t let the simple numbers fool you!

Blood Cholesterol Testing – don’t let the simple numbers fool you!

by Monica Mollica The mere word cholesterol gives many goose bumps. We have been indoctrinated since the well-known Framingham Studies that the h [...]
Nandrolone Decanoate vs. NPP

Nandrolone Decanoate vs. NPP

by Mike Arnold Nandrolone Decanoate, affectionately known as "Deca" in the bodybuilding community, is one of the most popular steroids ever produ [...]
Titus Talks

Titus Talks

by Craig Titus This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Metabolic Typing – A Look at Metabolism

Metabolic Typing – A Look at Metabolism

by Kelly Baggett Over the years I've done quite a bit of research on metabolic typing and I'd like to talk a little bit about this concept. Metab [...]
Hardcore Bulking The Cycles – Part 3

Hardcore Bulking The Cycles – Part 3

by Gavin Kane Alright, by now I assume you have read parts 1 and 2 and understand and have applied the principles listed. If not, stop reading th [...]
How To Stay In Shape During the Holidays

How To Stay In Shape During the Holidays

by Tom Venuto I like to come back from my business trips, vacations and holiday breaks in better shape than when I left: More muscle, less fat, [...]
Growth Hormone: Fact vs. Fiction

Growth Hormone: Fact vs. Fiction

by Mike Arnold It is doubtful that any other performance enhancing drug has been surrounded by as much admiration, mystique, and confusion as gro [...]
Anabolic Steroids: Seeking Strength without Size?

Anabolic Steroids: Seeking Strength without Size?

by Mike Arnold The large majority of my previous articles have focused on the needs of the steroid using BB’r and his/her unique goals, but there [...]
Hardcore Bulking Training – Part 2

Hardcore Bulking Training – Part 2

by Gavin Kane In the first article of the series we attacked hardcore dieting and how to gain maximum mass without maximum fat gains. There are t [...]
Hormone Replacement Therapy (HRT) – Part 2

Hormone Replacement Therapy (HRT) – Part 2

Obesity and Hormone Imbalance A consistent finding in the scientific literature is that obese men have low testosterone and very high estrogen le [...]
Titus Talks

Titus Talks

by Craig Titus This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Deca-Durabolin May Cause Brain Damage

Deca-Durabolin May Cause Brain Damage

Nandrolone decanoate (Deca), the active ingredient in Deca-Durabolin, may cause brain damage. According to researchers at Semnan University in Iran [...]
What is the Best Time of Day to Work Out? Insights From the Latest Research

What is the Best Time of Day to Work Out? Insights From the Latest Research

by Tom Venuto What is the best time of day to work out? I wouldn’t blame you if you were confused about this because everyone seems to have an op [...]
Getting Cut and Defined

Getting Cut and Defined

by Kelly Baggett Question: How do you recommend I modify my training if my goal is just to lean up and get some more tone and definition if I'm j [...]
Hardcore Bulking Introduction – Part I

Hardcore Bulking Introduction – Part I

by Gavin Kane Off-season; a bodybuilder’s favorite time of year and the favorite words whispered after a recent contest. So the time is here, wha [...]
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