Author: admin

How to Choose your First AAS Cycle
by Mike Arnold
What should I use for my 1st cycle? This is a question every single steroid user has had to ask himself. Usually, those contem [...]

The Ageless Sport
by Blane Morton
Bodybuilding truly is the ageless sport. Unlike basketball or football or track and field, bodybuilders peak at all different s [...]

Growing Into a Contest
by Blane Morton
From the dawn of bodybuilding, bodybuilders have been trying to find the right recipe for peaking at a contest. For decades, bo [...]

A Different Look at Food Allergies
by Blane Morton
At the risk of being a Debbie Downer, we’re all sick and dying right now at this very moment. Our food supply is shit and our a [...]

Working Through Injury and Still Making Gains
by Matt Meinrod
If there’s one thing I know well, it’s how to train through an injury. I’ve gone through a full ankle reconstruction, ACL/MCL k [...]

Will There Be an Arnold Classic Upset?
by Matt Meinrod
It’s hard to believe we’re less than 2 months out from the 2014 Arnold Classic. Last year’s show was a bit of a bust for indust [...]

Can You Protein Overdose?
by Blane Morton
Everyone involved in bodybuilding, but sports in general has been told since their first day in the weight room that they key t [...]

Bodybuilding’s Mounting Death Toll – Part 3
Bodybuilding’s Mounting Death Toll: Part #3
by Mike Arnold
Having concluded our discussion on blood pressure in Part 2, we will be moving ont [...]

Bodybuilding’s Mounting Death Toll – Part 2
by Mike Arnold
In Part 1 we discussed the growing trend of steroid abuse and its consequences. In Part 2, we will begin learning how to protec [...]

Titus Talks
by Craig Titus
Open Letter to Jay Cutler
So I’ve recently looked at several contest photos of Jay Cutler competing in the 2013 Mr. Olympia. Tru [...]

My Favorite PED: Music
by Matt Meinrod
You can take all of the pre-workouts you want or ram smelling salts up your nose. Hell, Craig Titus might have even done a line [...]

Bodybuilding’s Mounting Death Toll – Part 1
by Mike Arnold
Steroids, Cardiovascular Health, and Reversing the Trend, a Disturbing Trend . As BB’rs, many of us possess a natural propensity [...]

The Bodybuilder’s Shopping List
by Matt Meinrod
A few years back I was shopping at the grocery store and a man actually stopped me in my tracks and said, “Do you mind if I loo [...]

Which Cardio is Best for You?
by Blane Morton
Some say steady state, some says HIT, and some say none at all. There are literally dozens of different cardio methods that hav [...]

How Far Would You Go?
by Matt Meinrod
Is there anything you wouldn’t do to reach your goals? Regardless of what I once said when I was 18, I wouldn’t have eaten dog [...]


