Author: admin
Understanding Helios
by Mike Arnold
After receiving a question about Helios in one of my Q & A’s this last week, I started asking myself why more people don’t use t [...]
The Fad Diet Dilemma
by Josh Hodnik
We are now in a time where convenience rules and patience has become something of the past. With today’s technology many things [...]
Using Anabolic Steroids to Enhance Muscle Strength
by Mike Arnold
Each month, I get all sorts of requests from individuals asking if I can write an article on certain topics. Rarely do I comply [...]
Titus Talks
by Craig Titus
QUESTION:
You have always been so candid about sharing your steroid cycles during you career. Why do you think most all Pro Body [...]
Titus Talks
by Craig Titus
Random Thoughts
So I’m sitting here thumbing through the pages of Flex Magazine thinking to myself “Wow, what happened to Bodyb [...]
Is Major League Baseball Still Juiced?
by Josh Hodnik
The arrival of Spring brings a guarantee of two things, warmer weather and the beginning of a new baseball season. Professional [...]
Titus Talks
by Craig Titus
Over the years I’ve watched countless psychologists and or psychiatrists discuss the adverse mental and even physical side effect [...]
Is Testosterone King of Anabolic Steroids?
by Mike Arnold
As the most widely used drug in BB’ing, testosterone’s rise to dominance did not take place by chance. For over a generation i [...]
Is a Calorie a Calorie?
by Mike Howard
Calories have become a perfect target for diet book authors and gurus alike to play on the emotions of those who struggle with w [...]
Green Coffee Bean Extract Exposed
by Tom Venuto
Since 1989, when I started in the fitness business, I’ve seen dozens of diet supplements burst onto the scene, sell into the mul [...]
Steroids & Hair Loss – Available Treatment Options
by Mike Arnold
When it comes to the subject of hair loss, you will find strong opinions on both sides of the fence. For some, it is simply a n [...]
Fight Over-training Syndrome With Whey Concentrate
by Josh Hodnik
Not many supplements have had a bigger impact on the sports nutrition industry over the past few decades than whey protein. Unt [...]
Steroid Dosing and Diminishing Returns – How much can the body really use?
by Mike Arnold
In today’s world of bodybuilding it is not uncommon to hear of some individuals using doses which, 20 years ago, would never eve [...]
Advanced Training Techniques for Destroying Plateaus
by Vince DelMonte
Hypertrophy Cluster Sets
This post is the second in a series introducing you to under-utilized, advanced training techniqu [...]
30 Things to Stop Doing to Yourself
Marc and Angel, two passionate writers, life-hackers and “admirers of the human spirit,” have come up with an amazing list of 30 things to stop do [...]
