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“Random Thoughts” – Lance Armstrong

“Random Thoughts” – Lance Armstrong

by Craig Titus This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Carb Backloading FAQ

Carb Backloading FAQ

by Marc David With every bodybuilding program that hits the market, over time people have a slew of questions that the book or forums might not [...]
The Little Thing In Your Head That’s Keeping You Fat

The Little Thing In Your Head That’s Keeping You Fat

by Tom Venuto I have no doubt that a scientist somewhere just read the title of this article and said out loud, “YES! Venuto is right! That littl [...]
Designer Steroids Today

Designer Steroids Today

How do they stack up against traditional orals? 15 years ago, with the supplement landscape as it was, writing this article would have been unthinka [...]
Trenabol Explained

Trenabol Explained

by Mike Arnold Unlike any other prohormone that has come before it, Trenabol occupies a very unique place in the prohormone world, as it is the [...]
Muscle Stretching Increases Strength

Muscle Stretching Increases Strength

There's nothing wrong with stretching your muscle groups: it prevents injury and may even speed up muscle growth. But you're better off avoiding sta [...]
Ipamorelin Stimulates hGH

Ipamorelin Stimulates hGH

by Mike Arnold Belonging to the category of drugs known as GH secretagogues, Ipamorelin’s primary function is to stimulate the release growth hor [...]
Titus Talks

Titus Talks

by Craig Titus This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Ten Muscle Building and Fat Burning Tips

Ten Muscle Building and Fat Burning Tips

by Hugo Rivera I'm often asked for basic tips and simple information that can be digested quickly and applied just as quickly, so here's a few ti [...]
Muscle Mass Training Tactics

Muscle Mass Training Tactics

by Hugo Rivera In this article, I will start presenting a series of routines that when performed in the sequence in which I present them are guar [...]
Exercises For Fast Results

Exercises For Fast Results

by Hugo Rivera In weight training, there is a variety of exercises that one can choose from to sculpt the body of your dreams. Results in bodybui [...]
How to Get a Lean & Muscular Midsection

How to Get a Lean & Muscular Midsection

by Doug Brignole Getting a lean / muscular midsection could possibly be the most common fitness goal, as well as the most misunderstood. I think [...]
Training Intensity, the Missing Link

Training Intensity, the Missing Link

by Mike Arnold Over the last several years, I have considered myself privileged to have witnessed the evolution of the BB’ing community as it con [...]
Why Do You Think Weight Loss is so Difficult?

Why Do You Think Weight Loss is so Difficult?

For the last several years, I’ve been asked questions thru e-mail and in person about the particulars of losing weight. Being mostly skinny all m [...]
Recover faster: Strength Training First, Cardio Afterwards

Recover faster: Strength Training First, Cardio Afterwards

If you combine strength training with cardio exercise, you probably start your workouts with the strength training and finish with the cardio. That [...]
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