Author: admin

“Random Thoughts” – Lance Armstrong
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]

Carb Backloading FAQ
by Marc David
With every bodybuilding program that hits the market, over time people have a slew of questions that the book or forums might not [...]

The Little Thing In Your Head That’s Keeping You Fat
by Tom Venuto
I have no doubt that a scientist somewhere just read the title of this article and said out loud, “YES! Venuto is right! That littl [...]

Designer Steroids Today
How do they stack up against traditional orals? 15 years ago, with the supplement landscape as it was, writing this article would have been unthinka [...]

Trenabol Explained
by Mike Arnold
Unlike any other prohormone that has come before it, Trenabol occupies a very unique place in the prohormone world, as it is the [...]

Muscle Stretching Increases Strength
There's nothing wrong with stretching your muscle groups: it prevents injury and may even speed up muscle growth. But you're better off avoiding sta [...]

Ipamorelin Stimulates hGH
by Mike Arnold
Belonging to the category of drugs known as GH secretagogues, Ipamorelin’s primary function is to stimulate the release growth hor [...]

Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]

Ten Muscle Building and Fat Burning Tips
by Hugo Rivera
I'm often asked for basic tips and simple information that can be digested quickly and applied just as quickly, so here's a few ti [...]

Muscle Mass Training Tactics
by Hugo Rivera
In this article, I will start presenting a series of routines that when performed in the sequence in which I present them are guar [...]

Exercises For Fast Results
by Hugo Rivera
In weight training, there is a variety of exercises that one can choose from to sculpt the body of your dreams. Results in bodybui [...]

How to Get a Lean & Muscular Midsection
by Doug Brignole
Getting a lean / muscular midsection could possibly be the most common fitness goal, as well as the most misunderstood. I think [...]

Training Intensity, the Missing Link
by Mike Arnold
Over the last several years, I have considered myself privileged to have witnessed the evolution of the BB’ing community as it con [...]

Why Do You Think Weight Loss is so Difficult?
For the last several years, I’ve been asked questions thru e-mail and in person about the particulars of losing weight. Being mostly skinny all m [...]

Recover faster: Strength Training First, Cardio Afterwards
If you combine strength training with cardio exercise, you probably start your workouts with the strength training and finish with the cardio. That [...]


