Author: admin

Muscle Growth and the Estrogen Connection
by Mike Arnold
In a sport where the use of hormones is central, it is not unreasonable to assume that its participants would possess a broad kn [...]

Planet Fitness Violates Women’s Rights…and Worse!
by Mike Arnold
To those of us who have been part of the bodybuilding community for the last few decades, it doesn’t seem like that long ago whe [...]

Are Traditional Testosterone Stackers Outdated?
by Mike Arnold
It has been over 80 year since the first steroid, testosterone, was synthesized in an American lab. Realizing the numerous pote [...]

Could Arnold Change Bodybuilding?
by Cade Thomas
It's mid March and the dust has settled on this years Arnold Classic. A show that promised many exciting possibilities turned ou [...]

Bodybuilding is a Cruel Sport
by Anders JP Eskilsson
Recently I watched a couple of training videos, one of them included a training session somewhere in Texas with Mr. Olym [...]

HOT ALBUM REVIEW – ‘GO’ by Rob Bailey and the Hustle Standard
by Louis Uridel
Rob Bailey and the Hustle Standard dropped their third, and highly motivational/inspirational, album toward the end of Februa [...]

Central Bodybuilding – Episode 6
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode6.mp3[/podcast] [...]

DHT – Not So Bad After All
by Josh Hodnik
Dihydrotestosterone (DHT) is commonly viewed as the evil androgen responsible for hair loss and prostate issues. DHT does serve [...]

The Death of Experimentation
by Cade Thomas
When I think back on when I first became infatuated with bodybuilding, a smile comes over my face. I had always been impressed b [...]

The Great HGH Debate: Is It Anabolic
by Josh Hodnik
Human growth hormone was first experimented with by bodybuilders in the late 1970's. This very expensive and once hard to find [...]

Titus Talks
by Craig Titus
Question: How important are genetics in a bodybuilding competition? Must you have superior genetics to be a champion?
Answer [...]

Boston Lloyd’s Redemption?
by Mike Arnold
I admit given Boston’s history the article title might be a bit pretentious, but I am not here to discuss Boston as much as I am [...]

Arnold Classic 2015 Bodybuilding Review
by Geoff Roberts
6th Place, Roelly Winklarr
This was a much improved Reolly from the Olympia, most notably at prejudging. In my eyes R [...]

International Iron – Episode 5
[podcast]http://www.ironmagazine.com/radioshows/International-IronEpisode5.mp3[/podcast] [...]

Bulking: Don’t Cheat Yourself
by Cade Thomas
When you break it down, bodybuilding is pretty simple in theory. Lift heavy weights to breakdown muscle tissue, eat high protein [...]

