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International Iron – Episode 7
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode7.mp3[/podcast] [...]
The Fear of Losing Muscle Mass
by Anders JP Eskilsson
Many of us who start with bodybuilding or weight training will sooner or later get notifications from our surroundings a [...]
The Unreliable Methods of Comparing Protein Sources
by Josh Hodnik
There is an ongoing debate on which sources of protein are the most beneficial for the athlete and which have the most influence [...]
The Power of an Underdog: Branch Warren
by Anders JP Eskilsson
Here we go again! Yes, that was my first thought when I saw Branch Warren entering the stage during the prejudging prese [...]
Central Bodybuilding – Episode 8
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode8.mp3[/podcast] [...]
Is it Time to put down the Horse Needle?
by Mike Arnold
Due to the pharmacokinetic limitations of many AAS, the “injection” has been a fundamental aspect of steroid use for over 80 yea [...]
Titus Talks
by Craig Titus
Question: Have you ever experienced any negative side effects as a result of using HGH (human growth hormone)?
Answer: To be [...]
Insulin Resistance
Don’t let insulin resistance turn a bulking cycle into a fat storing cycle! Bulking diets, where a surplus of calories is consumed for size and st [...]
The Great Judging Debate
by Cade Thomas
We hear it all the time - "Bodybuilding is a subjective sport". Usually it's used to sugar coat a judging decision that is less [...]
Central Bodybuilding – Episode 7
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode7.mp3[/podcast] [...]
Get Bigger, Stronger, and Leaner With Fish Oil
by Josh Hodnik
Protein and amino acid supplements work in the spotlight and are the superstars when it comes to muscle growth, but there is a s [...]
International Iron – Episode 6
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode6.mp3[/podcast] [...]
How The Arnold Will Affect The Upcoming IFBB Season
by Cade Thomas
2015 might be several months deep, but the competitive bodybuilding seasons has just begun. As last year closed out in redundant [...]
Making the Transition from Traditional Cycling to Cruising
by Mike Arnold
While some may argue that PED use has become overcomplicated in today’s drug obsessed bodybuilding sub-culture, previous generat [...]
Troy Alves – Beyond The Spotlight – Episode 4
[podcast]http://www.ironmagazine.com/radioshows/Beyond_The_Spotlight-Troy_Alves_Episode4.mp3[/podcast] [...]
