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Clenbuterol Hydrochloride Explained
by Anthony Roberts
In 1988, Clenbuterol hydrochloride (Clenbuterol, or more frequently just "clen") was introduced to the bodybuilding communit [...]
Exercise Giving Cancer the Finger?
by Matt Weik
We have all heard that taking care of your body is the best way to ward off cancer—pay attention to your nutrition and exercise re [...]
Nervous System Stimulants and the Bodybuilder
by Mike Arnold
Anyone who has even the slightest bit of insight into the supplement industry is well aware of the popularity of traditional ner [...]
How the Internet Negatively Impacts Fitness
by Josh Hodnik
Technology has made a drastic impact on day to day living in society today. Tasks that were once very time consuming, can now be [...]
Central Bodybuilding Episode 51
Central Bodybuilding Topics Discussed:
1. Geoff's appearance on Bodybuilding Nerds Radio!
2. Geoff recording from his 12 year old niece's mini sc [...]
The Man in the Mirror
by Matt Weik
I can’t help but start singing Michael Jackson’s Man in the Mirror lyrics every time I look at this title. Some of the lyrics in [...]
Optimizing Appetite and Digestion for Maximum Muscle Growth Part 1
by Mike Arnold
As a bodybuilder, you don’t need to be told that diet plays a direct and critical role in the achievement of your goals. Even b [...]
Anabolic Steroid Use: Does Slow & Steady Win The Race?
by Mike Arnold
Every single one of us, upon contemplating our foray into the world of chemical enhancement, quickly learns that there is no gen [...]
Should We Judge The Posing Round and Have Public Weigh Ins?
by Geoff Roberts
While instituting a major change to the way that professional bodybuilding is judged would be supremely difficult and is highl [...]
The Last Rep – 2016 IFBB Chicago Pro Re-cap Episode 14
The Last Rep - 2016 IFBB Chicago Pro Re-cap Episode 14
In episode 14 of The Last Rep with Bob Cicherillo & David Baye, the guys recap the 201 [...]
Celebrities Want People Like YOU Dead!
by Matt Weik
Well, not exactly—but kinda. I like to call celebrities today sellouts. Sure, there are some good celebrities out there working [...]
Soda Tax: A First of its Kind
by Matt Weik
On June 16, 2016 with a 13-4 vote, Philadelphia City Council passed a 1.5-cent-per-ounce tax on not only beverages that contain su [...]
Central Bodybuilding Episode 50
Central Bodybuilding Topics Discussed:
1. Celebrating our 50th show!
2. What happened to PER?
3. Kai Greene's interview on The Last Rep
4. Chic [...]
Who Are Bodybuilding’s Category Leaders?
by Geoff Roberts
I have made a case for our sport needing a complete overhaul in regards to the way that it is judged for several years now. Fo [...]
Kevin Levrone vs Dexter Jackson
by Geoff Roberts
The official announcement of Kevin Levrone’s comeback is currently far and away the biggest story in bodybuilding. In fact, this s [...]
