Author: admin
Should the Posing Round be Judged in Bodybuilding Competitions?
by Mike Arnold
Having spent the last couple hours skimming through contest coverage of the Arnold Classic at Muscular Development’s live play-b [...]
Pace Yourself When Climbing the Ranks
by Geoff Roberts
The age old idea that slow and steady wins the race applies to few endeavors with the same accuracy that it applies to profess [...]
Can Aspirin Save You From Cancer or Heart Disease?
by Monica Mollica
In people with pre-existing cardiovascular disease, it has long been well documented that long-term use of aspirin is an effe [...]
Pea Protein: The Future of Sports Nutrition?
by Matt Weik
The plethora of protein powders on the market makes choosing a powder to try extremely different. You have fast digesting, slow di [...]
Ignore the New 2015-2020 Dietary Guidelines!
by Monica Mollica
January 7th 2016, the new 2015 Dietary Guidelines for Americans were released: http://health.gov/dietaryguidelines/2015/guide [...]
International Iron – Episode 26
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode26.mp3[/podcast] [...]
Should Pro Bodybuilding Have Several Weight Classes?
by Geoff Roberts
Ten years ago, the idea of making a lighter weight class in the IFBB professional ranks began to frequently come up in convers [...]
4 Supplement Trends to Watch in 2016
by Matt Weik
Those who walked around Expo West this year in California saw a few common trends that are promising to be huge in 2016. While som [...]
Justin Compton vs Big Ramy
by Geoff Roberts
Bodybuilding rivalries have been a mainstay in our sport since its very beginning. Rivalries are almost a necessity in our spo [...]
The Great Debate: Fat vs Sugar
by Matt Weik
Once upon a time people who roamed the earth would eat food to sustain energy and to survive. They didn’t have the luxury of half [...]
The Truth About The 2016 Arnold Classic Judging
by Geoff Roberts
The 2016 Arnold Schwarzenegger Classic has come and gone, and has provided us with plenty of drama and controversy to talk abo [...]
The 5 W’s of Ergogenic Aids in College Athletics
by Matt Weik
When it comes to supplements in the college ranks, things can get a little dicey. You can take this, you can't take that -- your [...]
The Dark Direction of Bodybuilding!
by Anders JP Eskilsson
Competitive Pro Bodybuilding is undergoing some serious transformations at this point in time. The open division has bee [...]
The Skinny on Fats
by Matt Weik
Fats for years have been touted as a main contributor as to why people are overweight/obese. Without fully understanding the diff [...]
The IFBB’s Monopoly Lawsuit Explained
by Anthony Roberts
You may have heard recently that the International Federation of Bodybuilding and Fitness, The National Physique Committee, [...]
