Author: admin

Marijuana and Alcohol; Brainwashing at its Best
by Geoff Roberts
Discussions of marijuana vs alcohol are very powerful representations of how gullible and easily convinced of untrue nonsense [...]

Squatty Potty: Legit or a Piece of Shit?
by Matt Weik
I shit you not (a little poop humor), this is an actual review of a device that supposedly helps you go to the bathroom (#2 to be [...]

Fish Oil on Effects on Body Composition & Fat Burning
by Monica Mollica
Here I will present the results of a more recent study that investigated the effects of fish oil supplementation on body comp [...]

Hotel Workouts While Traveling
by Matt Weik
We’ve all been there a time or two (or for some of us majority of the week if you’re in sales) where we are traveling—whether it b [...]

How to Stay On Diet While Traveling
by Matt Weik
There are many people out there today who travel for work each week. Then there are the hermits who only leave the house when they [...]

Does Sex Boost Testosterone Levels?
by Monica Mollica
Testosterone is popularly known as the “sex hormone”, with “sex” referring to both its masculinizing effects that gives rise [...]

Central Bodybuilding Episode 35
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode35.mp3[/podcast] [...]

10 Most Genetically Gifted Bodybuilders in History
by Geoff Roberts
In order to understand the importance of genetics, it may be useful to ask yourself this question. If you had to train an athl [...]

Kai Greene vs Justin Compton
by Geoff Roberts
With the 2016 Arnold Schwarzenegger Classic right around the corner, fans and insiders alike are beginning to discuss who the [...]

The Next Generation of GH Secretagogues?
by Mike Arnold
Of all the drugs used in bodybuilding today, growth hormone is probably the most lauded of the bunch. From beginners to advance [...]

Are Heavy Weights Necessary for Maximizing Muscle Growth?
by Mike Arnold
It seems like just yesterday that every aspiring bodybuilder was following the example of men like Dorian Yates and Ronnie Colem [...]

The IFBB Says Less Muscle Mass In Certain Divisions, Conclusions?
by Anders JP Eskilsson
The 15th of November 2015 it was announced by the IFBB Pro league that less muscular physiques was going to be one of [...]

Show Me the Bodies – Performance Enhancing Drugs and Cardiovascular Risk
by Mike Arnold
It seems like just yesterday, at the premiere of the movie Bigger, Stronger, Faster, that steroid-using bodybuilders were treate [...]

The Modern Destruction of Gym Culture!
by Anders JP Eskilsson
The evolution of fitness and bodybuilding culture has changed rapidly over the last decades. The old hardcore training m [...]

YK11: SARM, Steroid, or Myostatin Inhibitor?
by Mike Arnold
With new S.A.R.M technology being developed at such a rapid pace, it can be difficult to keep up with all the latest advancement [...]


