Author: admin

Can Cardio Improve Your Memory?
by Matt Weik
My good friend often says, “I have a good memory, it’s just short.” Well now exercise might be able to fix that—specifically card [...]

Bob Cicherillo Q&A: Train heavy!
Bob Cicherillo Q&A: Train heavy!
[...]

Kratom Use in Athletes
by Anthony Roberts
Kratom is one of those herbs that always seems to be on the periphery of the circles I travel in. Proponents claim that it’s [...]

The Protein Movement
by Matt Weik
If I were to tell you to increase your protein intake you would look at me like I was half smashed off a bottle of Jack Daniels. [...]

What’s Wrong with Bodybuilding Today
by Matt Weik
If you’re a fan of bodybuilding, I’m sure the question I’m about to ask you might have you scratching your head. Anyone who watch [...]

International Iron Episode 34
International Iron Topics Discussed:
1. Why is Lee down 15 pounds?
2. Lies on/at the Olympics
3. Lee records from the car on his trip across Au [...]

Formoterol: It’s Detectable and Works like Clen, WADA Doesn’t Care
by Anthony Roberts
Formoterol (aka Eformoterol, Foradil, Dulera, Symbicort) is a beta-2 agonist, similar to clenbuterol (***Link to my Clenbute [...]

If You’re FAT, You Can’t Eat Here
by Matt Weik
It’s a special occasion and you make dinner reservations with your spouse or significant other. You get all dressed up for the oc [...]

The Last Rep Bob Cicherillo Episode 16
The Last Rep with Bob & David: Episode 16
In episode 16 of The Last Rep with Bob Cicherillo & David Baye, the guys talk about what is going o [...]

Central Bodybuilding Episode 56
Central Bodybuilding Topics Discussed:
1. Paying homage to Taylor Normandeau
2. Golden State Pro review
3. Subjective judging at the Olympics vs [...]

Olympic Athlete Blames the Supplement Industry
by Matt Weik
There’s nothing that frustrates me more than cheaters who get caught cheating and want to blame everything under the sun in hopes [...]

Good News for the Sleep Deprived
by Matt Weik
Who doesn’t like sleep? Those fond memories of college where you could sleep in till noon without a care in the world so long as y [...]

Sports Doping with H2O2
by Anthony Roberts
With The Olympics currently taking place in Rio, rumors of new undetectable drugs are circulating throughout the underground [...]

Commonly Used Supplement May Help Those Suffering from PTSD
by Matt Weik
I’d like to start off this article by saying thank you to all of those who have served to protect our freedoms. Those freedoms do [...]

Central Bodybuilding Episode 55
Central Bodybuilding Topics Discussed:
1. Living in Pennsylvania and New York
2. An in depth Tampa Pro review
3. How good is Akim Williams?
4. [...]


