Category: Supplements
Supplement Lawsuits Are Getting Out of Hand
by Matt Weik
Listen, I’m all about protecting the consumer, but some people these days are simply out for money (or they seriously don’t have a [...]
Laxogenin – natural anabolics that can enhance real anabolic steroids
Bodybuilders who regular browse in online supplement stores will know the products containing laxogenin and its close relative 5-hydroxy-laxogenin [...]
Laxogenin – The All Natural Ingredient that Produces Steroid Like Gains
by Josh Hodnik
With a complete ban of all prohormones in 2014, supplement companies were left scrambling to find ingredients that could replace [...]
Nigella sativa, plant-based insulin substitute
A very modest dose of Nigella sativa - known in the Middle East as Habbat ul Baraka or Habbat ul Sauda, and in Europe as black cumin - helps the b [...]
One capsule of fish oil daily lowers cortisol levels
A modest dose of one gram of fish oil per day lowers cortisol levels, write Italian researchers in Molecular Nutrition & Food Research. The particip [...]
Why Do Many Supplement Companies Not Make It?
by Matt Weik
Running and operating a supplement company these days is not an easy task. In fact, with so many new companies popping up across [...]
Where Are Supplement Companies Going Wrong?
by Matt Weik
In a world where money talks, the supplement industry is no different. People want to use products that work, and retailers want [...]
BCAAs prevent muscle loss
Athletes and backpackers who spend longer periods in the mountains lose muscle mass, probably because of the lower air pressure and lack of oxygen [...]
Strength training and a protein shake before bed – does it work?
If you drink a protein shake before going to sleep, you'll make more muscle protein during the night. You knew that already. And if you do weight [...]
Lose fat with Acai
Supplementation with acai - scientific name Euterpe oleracea - might reduce the amount of body fat you're carrying, a Brazilian animal study publi [...]
Elevate Muscular Endurance and Pumps with Beetroot Juice
by Josh Hodnik
A recent buzz surrounding beetroot has generated excitement for its reported ability to improve athletic performance and overall [...]
Athletes get more out of proteins with probiotics
Fitness fanatics, bodybuilders and other strength athletes recover quicker from training if they use probiotics with their protein preparations. Thi [...]
Krill oil supplementation: big boost to HDL and lower LDL
Are your cholesterol levels worsening? Are you a candidate for statins and you'd prefer not to be? In that case, a human study that Canadian resea [...]
This Childish Industry We Live In
by Matt Weik
This article is honestly going to be mostly a rant with me standing on top of my soapbox. There will be profanities—many of them [...]
Increased vitamin uptake from supplements with Ester-C
Ester C is eight times more expensive per mg than ordinary vitamin C, but also works considerably better than the regular variety. That's the mess [...]
