Category: Matt Weik
Hyaluronic Acid as a Supplement: Is it Good for You?
Hyaluronic acid is a trending supplement that has many benefits you can experience through its use. Many women (and men) are using it to improve [...]
Bodybuilding is the Most Dangerous Sport? — Not Really…
Without question, we’ve had far too many bodybuilders die over the last few years. And we’re not talking about old individuals who lived a long li [...]
Big Ramy is the NEW Kai Greene
I don’t know about you, but I’ve written off Big Ramy ever stepping back on stage. In fact, I’d go as far as to say he’s the new Kai Greene of the [...]
3 Powerful Health Benefits of Colostrum Supplements
by Matt Weik, BS, CSCS, CPT, CSN
There is a trend that seems to be taking the internet by storm of a milk product meant for newborn calves th [...]
7 Healthier McDonald’s Food Orders, as per a Dietitian
by Matt Weik, BS, CSCS, CPT, CSN
What if I told you that there are healthier McDonald’s food orders you can make that won’t cause you to [...]
The Mounjaro Diet: A Cure for Diabetes?
by Matt Weik, BS, CSCS, CPT, CSN
Are you thinking about starting Mounjaro to improve weight loss under the watchful eye of your doctor? If so [...]
Is Corn REALLY Good for You?
by Matt Weik, BS, CSCS, CPT, CSN
Are you someone who likes corn? It’s one of those foods that allows you to eat it on the cob, off the cob, i [...]
5 Impressive Benefits of Grass-Fed Butter
by Matt Weik, BS, CSCS, CPT, CSN
For generations, butter (like grass-fed butter) has been a key ingredient in cuisines across the globe. Afte [...]
Lifelong Bodybuilding: Bodybuilding At Any Age
by Matt Weik, BS, CSCS, CPT, CSN
When you think of bodybuilding, what comes to mind? Probably young, peak-conditioned athletes, right? But th [...]
Dave Bautista Lost All His Muscle – But Why?
The internet seems to be raging on fire lately with the recent images of Dave Bautista. More specifically, his weight loss. Many on the internet c [...]
Chris Bumstead is Retiring!
Ok, that’s a lie — at least at the moment. That said, now that I have your attention, I’m going to explain why I think Chris Bumstead is setting t [...]
Top 7 Benefits of One 24-Hour Fast Per Week?
by Matt Weik, BS, CSCS, CPT, CSN
What if there was a simple weekly routine that you could easily follow that took the best of intermittent fa [...]
Diet Coke is NOT Bad for You (per science)
by Matt Weik, BS, CSCS, CPT, CSN
“Diet Coke is as bad as using your mobile phone.”
This provocative statement might raise some eyebrows, b [...]
Beef Thymus: What Is It & What Are the Benefits?
by Matt Weik, BS, CSCS, CPT, CSN
Do you want to eat some beef thymus? If you’re like most people, you probably have a confused or even disgus [...]
Is Linoleic Acid Bad for You?
by Matt Weik, BS, CSCS, CPT, CSN
Omega fatty acids have been a major topic of discussion lately, and it brings up linoleic acid and puts it o [...]
