Category: Matt Weik

Insulin Price Increases Are Holding Americans Ransom
by Matt Weik
News flash, American’s aren’t getting any healthier. In fact, we are in a downward spiral when it comes to our overall weight and [...]

6 Reasons Why Bodybuilding Fails as A Sport
by Matt Weik
What is it about the sport of bodybuilding that we all love that just can’t seem to make it mainstream? Why aren’t more people enga [...]

Poorly Written Media Content and Uneducated Store Clerks Hurt the Supplement Industry
by Matt Weik
I was reading over a few articles posted on some different news websites regarding health and fitness when I stumbled upon an arti [...]

Are the Days of Sponsored Athletes Gone for Good?
by Matt Weik
Think about all the sponsored athletes we have seen over the years. Don’t just look at our (fitness) industry, but look at athlet [...]

There Are No Leaders In the IFBB
by Matt Weik
By definition, a leader is a person who leads or commands a group, organization, or country. Look at the IFBB today. I mean take [...]

Where Will the Sport of Bodybuilding Be in 20 Years?
by Matt Weik
So much has changed in the sport of bodybuilding over the years that sometimes it’s difficult to think about what the future may h [...]

Fish Oil Reduces Risk of Asthma in Babies
by Matt Weik
We all know the importance of having a good quality fish oil product as part of our daily supplement regimen, but what people migh [...]

5 Fitness Trends to Watch for in 2017
by Matt Weik
As the years pass by it seems like fitness trends come and go. We have a big boom that everyone jumps on and utilizes and then it [...]

Running Improves Knee Pain?
by Matt Weik
Those who have bad knees generally stay away from pounding the pavement and running of any kind (including on the treadmill). Mos [...]

A Sport Where You Purposely Incur Head Injuries?
by Matt Weik
As the title reads, there is a sport out there where athletes intentionally cause head/brain damage as part of the sport. Well, k [...]

Bad Day at Work? Exercise Can Help You from Bringing It Home!
by Matt Weik
We’ve all had those days where our boss is on us about everything. You couldn’t do anything right in their eyes. You leave the o [...]

Amazon.com Launches Their own Supplement Line
by Matt Weik
I think it’s clear to say that Amazon has become the elephant in the room lately when it comes to supplements. Not only are they [...]

You’re Nuts If You Don’t Eat These
by Matt Weik
We all want to live a healthy life—no one wants to think about themselves dying and what they leave behind. In order to live life [...]

Is Exercise the Best Way to Keep Breast Cancer from Coming Back?
by Matt Weik
Cancer—one of those topics that hits home for just about every one of us. If you have never had a family member or friend battle [...]

4 Protein Sources to Keep in Your Desk Drawer
by Matt Weik
I’m sure a good majority of the people reading this article work at a company that requires them to be at a desk to complete their [...]

