Category: Bodybuilding

Minerals and Muscle
by Josh Hodnick
Dedicated bodybuilders pay extra attention to dietary and training details, which sets them apart from the average gym goer. Th [...]

What is Erythropoietin (EPO)?
by Josh Hodnik
The increased payoff for dominance in sports has led athletes to rely on a larger variety of drugs that carry more dangers than [...]

Weightlifters recover faster with pomegranate juice
The polyphenols and nitrates in fresh pomegranate juice make it an interesting supplement for weightlifters - and probably for other strength athl [...]

Is This Classic Steroid Making a Comeback?
by Josh Hodnik
Nilevar is a steroid that is mostly unheard of within the steroid industry. This long forgotten anabolic was first developed in [...]

A Look Into the Legendary Steroid Dianabol
by Josh Hodnik
Dianabol is a steroid that has an interesting and very debatable history. There are several different stories of how the creati [...]

Laxogenin – natural anabolics that can enhance real anabolic steroids
Bodybuilders who regular browse in online supplement stores will know the products containing laxogenin and its close relative 5-hydroxy-laxogenin [...]

Laxogenin – The All Natural Ingredient that Produces Steroid Like Gains
by Josh Hodnik
With a complete ban of all prohormones in 2014, supplement companies were left scrambling to find ingredients that could replace [...]

Bodybuilders Aren’t Strong?
by Matt Weik
How many of you read the title of the article and your head almost exploded? Don’t shoot the messenger. I’m just here to spit so [...]

The Dangers of Contaminated Underground Steroids
by Josh Hodnik
The steroid prohibition in the Unites States has created many changes regarding anabolic steroids, and most of them haven't been [...]

Strength training does not result in muscle growth
There are two schools of thought when it comes to bodybuilders' training. According to one, muscles grow faster if you push them hard during a wor [...]

2017 Arnold Classic Preview
by Geoff Roberts
The 2017 Arnold Schwarzenegger Classic open men's bodybuilding lineup is the weakest rendition we have ever seen. Many are hes [...]

Taking the Temperature of Classic Physique!
by Anders JP Eskilsson
After decades of criticism pointing towards the stages of the contemporary IFBB Pro bodybuilders, new ideas have slowly [...]

Calf muscle size genetic?
Most men and women who do weight training complain that they can't get their calf muscles to grow. It's not just their imagination, American sport [...]

H.I.I.T. Training: New Research
by Matt Weik
We live in a society that believes if a little yields a good result, then more would yield an even better result. But more times [...]

Remorse from Toney Freeman or is Leaving NSL His Curtain Call?
by Matt Weik
I must admit, when I heard the news that Toney Freeman was leaving NSL I did indeed chuckle. Not because he left the IFBB for “gr [...]



