The Latest Stuff!
Shaun Clarida To Compete OPEN Bodybuilding at Legion Sports!
by Christian Duque There aren’t a lot of surprises in the fitness industry; however, when 212 Mr. Olympia Shaun “The Giant Killer” Clarida announced h...
Why Accountability Will Make or Break Your Fitness Results
by Matt Weik I’m constantly reading books and watching YouTube videos to learn new things and get new ideas for content topics as well as to better my...
You Blew Your Plan and Gained Your Weight Back – Now What?
by Matt Weik How many times have you tried losing weight only to blow your plan and gain all of your weight back? Probably more times than you care to...
10 Ingredients to Improve Libido in Men and Women
by Matt Weik With the stigma surrounding the lack of sexual appetite that people are suffering from, many products have begun to flood the market, tou...
The Source of Your Macros Matters When Looking to Improve Your Health
by Matt Weik There are many people following the flexible dieting plan or the very commonly referred to IIFYM plan (if it fits your macros). Maybe you...
Your Impact on the Fitness Community is Ultimately Your Legacy
by Matt Weik Who would have thought that in the span of a couple of years, we would be looking back on some of the biggest losses our industry and the...
Bob Cicherillo – The Voice Of The Mr. Olympia Judges?
by Christian Duque Bob Cicherillo is one of the most recognizable figures in fitness. He was a pioneer of bodybuilding radio, is a professional bodybu...
A Different Approach on How to Use Influencers in the Supplement Industry
by Matt Weik If you scroll through your social media accounts, you will more than likely stumble across quite a few “influencers” who are out there pu...
How Accurate is BMI and Does It Even Really Matter?
by Matt Weik BMI or Body Mass Index is the standard tool for health assessment used in most healthcare facilities these days. While this “tool” is use...
