Category: Articles
Hadi Choopan Facing Major Hurdles?
Up until the popular unrest in Iran, Hadi seemed to have the world in his hand. His fans have always been fanatical when it comes to h [...]
Are Performance Supplements Overtaking Pre-Workouts?
If you look at the shelves of supplement stores and gym bags, you’ll find various products, including pre-workouts, EAAs, protein, and [...]
Curious About Japanese Walking? Try This 5-Day Interval Walking Plan
Looking for a new form of cardio? How about Japanese walking?
The hard truth is that over 75% of Americans do not meet the recommended guid [...]
Is Derek Doing Enough As Mr Olympia?
The other day I stumbled across a post from Matt Tsinkorang from MuscleDiscord, owner of one of the Big 3 of independent bodybuilding [...]
Why Do People Get Stretch Marks — And Can They Go Away?
Stretch marks are the worst. If you’re a bodybuilder, you may look at them as progress and show how much and how quickly you’ve put on [...]
Child Bride Turns into IFBB Women’s Wellness Champ?
Perhaps you may have heard the name Roya Karimi come up if you are in the bodybuilding industry. But what you may not know is that her [...]
Martin Fitzwater Needs to Get Off Social Media
There’s been a lot of chatter in bodybuilding circles lately. And it all centers around one thing. Martin Fitzwater is saying that he [...]
Supplements Won’t Work Unless You Do: True Statement!
I can’t stress enough that supplements won’t work unless you do. It’s safe to say that no one has launched a magic pill yet where you [...]
Your Protein Source Matters: Choose Wisely
When you’re looking at a particular protein source at the grocery store, do you think about how it can help you, or do you just buy it due to th [...]
New! Anabolic Steroid – AVA-291
AVA-921, “Heavy Testosterone”, deuterated testosterone, or d3-testosterone (d3-T) is an androgen or androgen receptor agonist under development [...]
Stop Worrying About Weight Fluctuations
Are weight fluctuations driving you nuts? You’re not alone.
I can’t tell you how many times I have clients asking me why their weig [...]
Hadi Choopan Will Compete at the 2026 Arnold Classic!!
When the news hit that Hadi Choopan got his visa and would compete at the 2026 Arnold Classic, it sent shockwaves throughout the sport of bodybu [...]
Is Sam Sulek Prepping Too Hard?
Sam Sulek’s star continues to soar with every new progress update as he continues his 2026 Arnold Classic Prep. The social media star [...]
Politicians Attack RFK Jr.’s Health Agenda
Lately, we’ve heard a lot of noise. Headlines, tweets, press conferences. The word “health agenda” splashed all over the news... especially from [...]
