Category: Articles

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Blessing Awodibu’s Return To Redcon1

Blessing Awodibu’s Return To Redcon1

by Christian Duque If you want to be a pro bodybuilder you absolutely must be able to make a living. The sport is way too time consuming to be [...]
How to Minimize and Avoid Knee Pain While Working Out

How to Minimize and Avoid Knee Pain While Working Out

by Matt Weik You’re heading out for a run and doing pretty well. You’ve even been making it to the gym! But then, all of a sudden, you feel pai [...]
Anabolic Steroid Claims Against Roman Reigns & Mark Wahlberg

Anabolic Steroid Claims Against Roman Reigns & Mark Wahlberg

Richard Rodriguez has been released from prison. Where we left off years ago was the accusations against Roman Reigns & Mark Wahlberg. I go in [...]
Tony Huge KO’s Dennis James

Tony Huge KO’s Dennis James

by Christian Duque Sometimes in life you really have to choose your battles. If you feel like you got the short end of the stick you need to ta [...]
Nick Walkers Worst NIGHTMARE

Nick Walkers Worst NIGHTMARE

Being taken advantage of and molested as a child is one of the worst experiences a person can have. WATCH VIDEO: [...]
The Power of Oxytocin and How It Affects Human Behavior

The Power of Oxytocin and How It Affects Human Behavior

by Matt Weik Ever noticed that warm and fuzzy feeling when you hug or kiss your partner? Or a feeling when you cuddle a puppy? Well, this is [...]
Ryeley Palfi Dies at Just 19 Years Old

Ryeley Palfi Dies at Just 19 Years Old

Ryeley Palfi was a young aspiring teenager bodybuilder with insane genetics, unfortunately a motorcycle accident has taken his life. WATCH V [...]
Flexitarian Diet: The Ultimate Guide for Beginners

Flexitarian Diet: The Ultimate Guide for Beginners

by Matt Weik Are you looking to revamp your diet plan in a way that does not involve any strict rules or counting the number of calories invo [...]
The Many Health Benefits of Collagen Supplements

The Many Health Benefits of Collagen Supplements

 by Matt Weik Known as one of the most abundant proteins, collagen makes up one-third of the total body protein. Collagen is found throughout [...]
How Should Fans Approach Bodybuilders?

How Should Fans Approach Bodybuilders?

by Christian Duque Bodybuilding fans can be very touchy feely and have zero concept of personal space. They don’t care about the pandemic and t [...]
Did Christian Guzman Completely Fail with Alphaland Project?

Did Christian Guzman Completely Fail with Alphaland Project?

by Matt Weik For over two years now, Christian Guzman has poured his life, soul, and bank account into his Alphaland project. This could be the [...]
The Benefits of Using Calcium Supplements

The Benefits of Using Calcium Supplements

by Matt Weik When it comes to bone health, calcium is the first thing that comes to mind, right? You tend to think about drinking milk and co [...]
The Benefits of Kombucha Tea and Why You Should Drink It

The Benefits of Kombucha Tea and Why You Should Drink It

by Matt Weik Changing times, changing trends — and these days, changing one’s lifestyle. The shift towards the holistic lifestyle is on an al [...]
Dan Solomon – The Prime Minister of Bodybuilding

Dan Solomon – The Prime Minister of Bodybuilding

by Christian Duque Originally I’d wanted to write an article on Dan after seeing a portrait he posted with the late great Joe Weider. I thought [...]
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