Category: Articles
Why Are the Masters Pro’s Ignored?
by Christian Duque
Most outlets don’t care about Masters Pro’s. That’s not an opinion, it’s very much a fact.
For about three years, I cov [...]
9 Reasons Why You May Fail on Your New Year’s Resolution
by Matt Weik
Other than getting together with friends and family on January 1 of each year, what else comes to mind? Probably New Year’s resolu [...]
Should the NPC Allow Out of Shape Competitors on Stage?
by Matt Weik
I’ve seen a lot of comments, videos, and posts on social media about a recent NPC bodybuilding show where one competitor (in the [...]
Mr. Olympia Chris Dickerson Passed Away
by Christian Duque
We often hear about The Golden Era of Bodybuilding, that period of time when the sport was really put on the map, with glow [...]
The Olympia Won’t Cancel Shawn Ray!
by Christian Duque
The detractors rallied their forces, they berated “Sugar” Shawn Ray throughout social media, so much so that it started to b [...]
6 Clever Ways You Can Help Get Your Kids More Active
by Matt Weik
Do you have a kid who is obsessed with gaming? A kid who’d rather play video games instead of being active and playing outside? A [...]
7 Items to Have in Your Office to Improve Your Health
by Matt Weik
Work is stressful. It’s long. Your boss is an asshole. Your co-workers are lazy and complacent. And you go through the day praying [...]
Is Marc Lobliner Being Ignored By The Bodybuilding Press?
by Christian Duque
Marc “The Machine” Lobliner has been a driving force in the fitness industry for years; in fact, he’s been a social media in [...]
The Best Ways a New Personal Trainer Can Make Money
by Matt Weik
Being a new personal trainer isn’t easy. In fact, it can be incredibly challenging. Gyms around the nation are full of personal tr [...]
Bob Cicherillo Fired As Jr. Nationals MC
by Christian Duque
When news hit that legendary bodybuilder turned contest MC Robert “Bob” Cicherillo had been dismissed from his duties at one [...]
The Importance of Focusing on Your Hydration Levels
by Matt Weik
Drinking water may feel like a chore sometimes, right? But let’s be honest, you can’t survive without it. Water is a building bloc [...]
How to Make Holiday Leftovers Work for You
by Matt Weik
A wholesome feast is the highlight of the holiday season (ok, let’s be real… we all can’t wait for the dessert). But there’s just [...]
Breathing Techniques to Help Lower Blood Pressure
by Matt Weik
What if I told you that you could be suffering from a condition that can kill you with no real symptoms to tell you that something [...]
Can Taking a Daily Walk Help Reduce Depression?
by Matt Weik
Are you still bingeing on chocolates when feeling low? Time to get up and go for a walk! While it may sound weird, walking can act [...]
Keone Pearson Going Natty in 2022?
by Christian Duque
The news from Nick's Strength and Power discussing 212 Bodybuilder Keone Pearson going back to Classic, has certainly made t [...]
