Category: Articles
Big Ramy’s Huge Gamble
by Christian Duque
When the news broke that 2x Mr. Olympia Mamdouh Mohammed Hassan Elssbiay was throwing his hat into the 2023 Arnold Classic r [...]
UFC Legend Phil Baroni SPEAKS From Prison
And his x-wife Calls ME A LIAR! The former welterweight and middleweight fighter was arrested earlier this month.
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6 Ways to Protect and Strengthen Your Lower Back
by Matt Weik, BS, CSCS, CPT, CSN
The lower back is the foundation of our body. This area of the human body works incredibly hard, and we depe [...]
13 Foods You Should Eat to Help Lower High Blood Pressure
by Matt Weik, BS, CSCS, CPT, CSN
High blood pressure, or hypertension, is a common issue that affects millions of Americans. The Ce [...]
Shaun Clarida For The Arnold Win!
by Christian Duque
The talk of the town right now is that 2022 Mr. Olympia 2nd runner-up and former Arnold Classic champion Nick “The Mutant” W [...]
How Can You Treat a Concussion Other Than Resting at Home?
by Matt Weik, BS, CSCS, CPT, CSN
If you go get medical treatment for a concussion, you will most likely be asked to lie down in a dark room u [...]
Food Prices Soaring!
by Christian Duque
As fans of bodybuilding and aspiring bodybuilders in our own right we simply can’t ignore the ever-increasing prices for foo [...]
Supplements and How They Work: Basics That Everyone Should Know
by Matt Weik, BS, CSCS, CPT, CSN
Supplements can never be a substitute for proper nutrition, but they can absolutely help you to hit your he [...]
UFC Legend Phil Baroni Shocking AUTOPSY Details UNTHINKIBLE!
The former welterweight and middleweight fighter was arrested earlier this month.This is the INSIDE story.
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Arnold’s $100k Hail Mary
by Christian Duque
The 2023 Arnold Classic is in big trouble. Just a few weeks ago, the 2023 NPC Arnold Amateur was “indefinitely postponed,” t [...]
Bear Grylls Launches His Own Line Under The Liver King?
by Matt Weik, BS, CSCS, CPT, CSN
I’m just going to say it like it is… what a terrible idea. Why would someone with a global following like B [...]
8 Great Reasons You Should Focus on Stair Climbing More Often
by Matt Weik, BS, CSCS, CPT, CSN
If you often don’t get the time or don’t feel like doing cardio when you hit the gym, stair climbing could b [...]
The Mutant And The Mouth Podcast
by Chrsitian Duque
Just when you thought the world had enough podcasts there’s yet another one but this one might actually be one to mark your [...]
