Category: Articles
Beta-Glucans: Boosting Immune System for Intense Training
by Matt Weik, BS, CSCS, CPT, CSN
Are you looking to boost your immune system? Beta-glucans, a type of soluble fiber found in foods like oats, [...]
Martin Fitzwater Defeats Chris Bumstead!
by Christian Duque
Bodybuilding fans took a tremendous sigh of relief as Martin Fitzwater defeated Chris Bumstead at the EVLS Prague Pro. It [...]
“We’ll See” Isn’t Exactly Retirement Lingo
by Christian Duque
Let me start out by saying I agree wholeheartedly with “THAT INTERVIEWER GUY” from that “PODCAST IN CANADA.” I love ya bro - [...]
Dry Scooping Pre-Workout: Dangerous Trend or Misunderstood Practice?
by Matt Weik, BS, CSCS, CPT, CSN
Have you been looking for workout tips on TikTok? You might have seen videos of people dry scooping pre-work [...]
Is Jon Skywalker Alive? 1000s of Fans Deeply Worried…
Jon Skywalker a very popular fitness influencer is facing a life threatening situation that is causing edema in both feet and ankles. Greg Doucett [...]
Are Today’s Food Choices Killing Your Testosterone?
by Matt Weik, BS, CSCS, CPT, CSN
Look, there’s no nice way to put this: we’re in the middle of a testosterone crisis. You’ve probably seen th [...]
Nick Walker Mocks (His Last?) Hardcore Fans
by Christian Duque
Okay folks let me go ahead and share another article with you about Nick Walker. I know, you guys think I don't like him, bu [...]
What Are the Risks and Benefits of Barefoot Running?
by Matt Weik, BS, CSCS, CPT, CSN
A rising trend among runners is ditching their shoes and hitting their runs barefoot. Those who are followin [...]
Rafael Brandao Wins Romania Muscle Fest Pro!
by Christian Duque
This was one of those contests that honestly I am glad I was not a judge for. I often criticize close calls and I think a lo [...]
What is Slow Running, and How Does It Work?
by Matt Weik, BS, CSCS, CPT, CSN
Sometimes, you can run slow to get fast. Weird, right? But it’s true. Slow running is gaining a lot of tractio [...]
TYSON 2.0 Enters the Supplement Ring: Can Mike Tyson KO the Industry?
by Matt Weik, BS, CSCS, CPT, CSN
When you hear Mike Tyson’s name, supplements might not be the first thing that comes to mind. In fact, it ma [...]
8 Edible Flowers That Have Amazing Benefits
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever considered adding flowers to your diet? No, I’m not joking. While floral centerpieces are a comm [...]
Can Bodybuilding.com Once Again Rise in 2025?
by Matt Weik, BS, CSCS, CPT, CSN
I remember back when Bodybuilding.com first got started and I was contacted by Ryan Deluca to be one of thei [...]
What Are the Benefits of the Noom Diet?
by Matt Weik, BS, CSCS, CPT, CSN
Weight loss apps have become increasingly popular tools for those planning to shed pounds and improve their [...]
Vitamin Shoppe Files for Chapter 11 Amid Financial Challenges
by Matt Weik, BS, CSCS, CPT, CSN
It pains me that I even need to write this article about some industry news, as I’ve been a fan of The Vitam [...]
