Category: Articles
Did Your New Year’s Fitness Resolution Destroy Your Relationship?
by Matt Weik
For most, New Year’s resolutions have come and gone in a blaze of glory. Those old habits of lack of exercise and fat-filled food [...]
Modafinil Explored
by Anthony Roberts
I first read about modafinil in Muscle Media 2000, where it was claimed by Charles Poliquin to be in heavy use by sprinters [...]
Are the Days of Sponsored Athletes Gone for Good?
by Matt Weik
Think about all the sponsored athletes we have seen over the years. Don’t just look at our (fitness) industry, but look at athlet [...]
There Are No Leaders In the IFBB
by Matt Weik
By definition, a leader is a person who leads or commands a group, organization, or country. Look at the IFBB today. I mean take [...]
Where Will the Sport of Bodybuilding Be in 20 Years?
by Matt Weik
So much has changed in the sport of bodybuilding over the years that sometimes it’s difficult to think about what the future may h [...]
Cognitive Enhancement Drugs Improve Chess Performance
by Anthony Roberts
A recently published study examined the use of three commonly used cognitive enhancement drugs, using chess as the barometer [...]
5 Fitness Trends to Watch for in 2017
by Matt Weik
As the years pass by it seems like fitness trends come and go. We have a big boom that everyone jumps on and utilizes and then it [...]
A Sport Where You Purposely Incur Head Injuries?
by Matt Weik
As the title reads, there is a sport out there where athletes intentionally cause head/brain damage as part of the sport. Well, k [...]
Bad Day at Work? Exercise Can Help You from Bringing It Home!
by Matt Weik
We’ve all had those days where our boss is on us about everything. You couldn’t do anything right in their eyes. You leave the o [...]
Amazon.com Launches Their own Supplement Line
by Matt Weik
I think it’s clear to say that Amazon has become the elephant in the room lately when it comes to supplements. Not only are they [...]
Think Exercise for Health Benefits Is Hard?
by Matt Weik
Think Again. Most people have it programmed into their head that they don’t want to exercise because it’s too difficult or it take [...]
You’re Nuts If You Don’t Eat These
by Matt Weik
We all want to live a healthy life—no one wants to think about themselves dying and what they leave behind. In order to live life [...]
Is Exercise the Best Way to Keep Breast Cancer from Coming Back?
by Matt Weik
Cancer—one of those topics that hits home for just about every one of us. If you have never had a family member or friend battle [...]
4 Protein Sources to Keep in Your Desk Drawer
by Matt Weik
I’m sure a good majority of the people reading this article work at a company that requires them to be at a desk to complete their [...]
Classic Physique Is Coming on Strong!
by Matt Weik
I know Steve Weinberger keeps saying that the open division is leading the industry and he might be right. However, you can’t den [...]
