Category: Articles
You CAN’T Be a Bodybuilder: But You CAN Look Good
by Matt Weik
I’m not here to crush anyone’s dreams, but let’s be realistic with a few things. In order to be a professional and compete at suc [...]
Training Through Injuries – Don’t Make these Mistakes!
by Matt Weik
I have been an athlete my entire life—ending my “career” in college. I’ve played with injuries, and I’ve trained with injuries. [...]
No, Ladies You Won’t Get Big Just like That!
by Anders JP Eskilsson
A common misconception among females in this case, is that weight training will give them a masculine look. This is a fa [...]
11 Reasons Why Being Fit Sometimes Sucks!
by Matt Weik
Ok, being fit doesn’t really suck. But, there are some instances where it can cause a bit of frustration. This article is meant t [...]
We Don’t Need Anymore Bullshit Coaches
by Anders JP Eskilsson
There is a fact within the fitness industry that needs to be addressed: Being a competitive bodybuilder or athlete doesn [...]
Celebrities, Please Stay in Your Lane When It Comes to Fitness
by Matt Weik
There’s one thing that celebrities are good at—acting and entertaining us. Other than that, they are normal human beings just lik [...]
Big Ramy’s Size Problem
by Christian Duque
Bodybuilding has changed a great deal since the reign of Dorian & Ronnie. Cutler served as bridge, along with Dexter, to th [...]
Is Sparkling Water a Competitor’s New Dieting Secret?
by Matt Weik
When competitors or even those looking to diet down are in full blown restriction mode, it can get pretty boring drinking plain wa [...]
Dieting Simplified Without Leaving Your House?
by Matt Weik
It seems like people were laughing when Amazon said they were going to start selling and delivering food a little while back, basi [...]
Want to Build Muscle? – Break out of Your Comfort Zone!
by Anders JP Eskilsson
From an evolutionary standpoint, or in other words, in order to survive, humans are very adaptable to various situations [...]
How Long Will Supplement Companies Support Contests?
by Matt Weik
As some of you might know, I write copy for many supplement companies across the globe to help them sell their line of products. [...]
Is Coffee Making You Fat?
by Matt Weik
Coffee, the most consumed morning beverage ever. In fact, they say that around 54% of American adults need their cup of Joe every [...]
Are You Foam Rolling Your Lower Back? STOP!
by Matt Weik
Many of you probably already know how useful a foam roller can be to help sore or tight muscles. That being said, there’s one are [...]
Phenibut (beta-phenyl-gamma-aminobutyric acid) Explored
by Anthony Roberts
Phenibut is analog of gamma-aminobutyric acid (GABA), which acts as the main inhibitory neurotransmitter in the central nerv [...]
Could New Vegan Protein Gummies Change the Protein Landscape?
by Matt Weik
Taking two things that many people love and combining them can be hit or miss. Some people like corn and lima beans, but when you [...]
