Category: Articles
Mushrooms Could Be the Next Big Functional Food Item
by Matt Weik
In the sports nutrition world, we are always looking for the next big thing when it comes to improved health and performance—in an [...]
What People Search for When They Search for Steroids Online
by Anthony Roberts
Unlike traditional street drugs, or narcotics, anabolic steroid sales adapted quickly to the advent of online marketplaces, [...]
The MMA Way
by Geoff Roberts
The overall popularity of bodybuilding, along with its lack of mainstream appeal, has been debated relentlessly over the last [...]
How to Fix Your Poor Snacking Habits
by Matt Weik
Are you a cereal snacker? Oops. I mean serial snacker... or maybe you’re both? Regardless, many of us face the cold hard facts [...]
Critics of Industry Writers
by Matt Weik
I mentor a lot of new writers in the health, fitness, and bodybuilding industry. A common question I get asked is how to deal wit [...]
IML RAMLIN FREAK #2
by Gregg Valentino
Caution: This column is not suitable for children aged 36 months!!!
TWEET: After Frank Budelewski aka ‘BIG FRANK’ mercil [...]
The Media Versus the Supplement Media
by Anthony Roberts
To people getting their dietary supplement information through the mainstream media, it must seem like the industry is unreg [...]
What is a Healthy Snack?
by Matt Weik
We try and eat healthy on a regular basis. Key word being “try.” Some of us succeed, some of us fail. But, it seems like we all [...]
Kellogg’s Enters the Nutritional Bar Category Through Acquisition
by Matt Weik
The Kellogg Company is entering the nutritional bar space with the purchase of Chicago Bar Company, LLC. While 99% of you have pr [...]
Complacency Kills: Get Your Mind Right
by Matt Weik
For the sake of this article, we will be referring to your overall health and fitness results—but this topic can transition over t [...]
Steroid Hysteria
by Geoff Roberts
Our industry is under attack. An attack which currently swarms around us like Asian Hornets over a group of helpless insect la [...]
Should You Buy a Mass Gainer or Make Your Own?
by Matt Weik
I’m not going to beat around the bush—I am not a fan of mass gainers at all. And when I say I’m not a fan, I mean I refused to se [...]
Mistakes Personal Trainers Commonly Make
by Matt Weik
The personal training space is overcrowded, but it’s an industry that can be extremely lucrative if you’re good at what you do. M [...]
The Undeniable Starpower of BIG FRANK
by Christian Duque
Not all athletes are created equal. In theory, we all have the ability to defy the odds and do things that separate us from [...]
The Gluten Craze
by Christian Duque
Gluten is a protein composite found in grains like barley, wheat, and rye. It’s used in a wide range of foods and is frequen [...]
