Category: Articles
Fitness Influencer Talking Out of Both Sides of Her Mouth
by Matt Weik
Recently I was told about a story involving a social media influencer named Kayla Itsines. To be honest, I never even heard of he [...]
OVER-EATING: What You’re Doing Wrong
by Matt Weik
It’s not difficult to overeat. We can all sit down with a bowl of ice cream, a bag of potato chips, or whatever other indulgence [...]
Are Anabolic Steroids a thing of Yesterday?
by Anders JP Eskilsson
It feels like the bodybuilding world is changing faster than ever before. Huge federations separating, new divisions eme [...]
Coffee + Vitamins = WINNING!
by Matt Weik
If you’re like me, you wake up and go through your normal daily ritual getting ready for the workday. You walk into the kitchen, [...]
Has the Bubble Gut Critic Gone Too Far?
by Anders JP Eskilsson
There has been a lot of talk about the bubble guts or distended bellies among competitive bodybuilders over the last yea [...]
Corporate America Supplement Companies: Are They Really a Pyramid Scheme?
by Matt Weik
There are going to be quite a few people pissed off over my take on this, but it’s the way I see things and my experience from bei [...]
Are Wealthy Individuals Healthier?
by Matt Weik
I found an interesting study that I wanted to share with you. Now, this article does involve finances and how much money you may [...]
Choose Your Sources of Gear Knowledge Wisely
by Anders JP Eskilsson
Man oh man...where have all of the sources of bodybuilding knowledge gone these days? People call themselves doctors, pr [...]
Loss of Trust in the Food Industry
by Matt Weik
If you’re reading this article, you’re either already eating a healthy well-balanced diet, or you are putting the wheels in motion [...]
MultiVitamins are NOT Worthless and Fill a Void
by Matt Weik
If you do any reading in the industry, you’ll see the back and forth from people who side with vitamins and those who say you don’ [...]
What to Eat Before a Workout
by William Benetton
It is a very popular opinion amongst the people that we all want to have very well-toned bodies. Everybody fancies that gu [...]
How to Get Your Foot in the Supplement Industry Door
by Matt Weik
Quite often I get emails and messages asking how to get into the industry. While the supplement industry is fairly large, breakin [...]
Your Brand Looks Just Like Theirs: Lack of Originality
by Matt Weik
Brands these days lack originality. It’s frustrating to see “me too” products all over the place and now more recently we are see [...]
Why So Serious? The Life of a Bodybuilder
by Matt Weik
A famous line from the movie The Dark Knight is, “Why so serious?” said by the Joker. Maybe it’s just me, but I can see the pasty [...]
More Tainted Supplements Purchased Online
by Matt Weik
Supplements containing “extra” ingredients are nothing new in this industry, unfortunately. However, there are some new products [...]
