Category: Articles

I Tossed My Dream of Opening a Gym in the Trash & Why You Should Too
by Matt Weik
For the longest time, I wanted to open a gym. It was a goal of mine and something I wanted to pursue as a business opportunity. [...]

SPECIAL IML RAMBLIN FREAK – ARNOLD & LEON BROWN – PART 2
by Gregg Valentino
"SPECIAL IML RAMBLIN FREAK - ARNOLD & LEON BROWN - PART 2",,,THIS IS A SPECIAL EDITION OF IRONMAG LABS ‘RAMBLIN FREAK’…A [...]

Don’t Let a Few Bad Apples Ruin the Supplement Industry
by Matt Weik
The last year, in particular, has been a rough one for the supplement industry. While many new and interesting products launched, [...]

NCAA Removes Protein Regulations
by Matt Weik
For those of you who were or are college athletes, you might have heard about or even played in the era where there were regulatio [...]

Can Big Ramy Win the Mr. Olympia?
by Christian Duque
Yes. Big Ramy can win. Article over. No, wait!! There’s more to it than that. There’s no question in my mind that ANYONE who [...]

6 Mistakes You’re Making with Your ‘Diet’
by Matt Weik
When trying to lose weight, there are some common mistakes that many people make. These mistakes keep you from seeing results on [...]

Are Supplement Companies Missing the Boat on Coffee Craze?
by Matt Weik
Coffee is the most consumed morning beverage in America, yet it seems like the supplement industry is missing the boat here. One [...]

The Future of Retailers in the Supplement Space
by Matt Weik
Let’s think for a minute of our buying habits. How many of you actually go to a store these days to make your purchases? Now, ho [...]

From Murder to Murdering Fat: OJ and Titus Killing It in Prison
by Matt Weik
As we all know, OJ Simpson was released from prison in October 2017. We watched an all-star athlete be torn down and humiliated t [...]

Pulling the Rug Out from Underneath Soy Protein Claims
by Matt Weik
Some people swear by soy protein, while the majority of those out there are perfectly fine with using whey protein powder. Howeve [...]

Competitors Must Do Their Homework
by Christian Duque
As the sport of bodybuilding and fitness grows, more and more aspiring competitors are looking to step on stage and compete. [...]

5 Mistakes You’re Making That Are Hurting Your Gains
by Matt Weik
While we grow and build muscle outside of the gym, our time spent inside still needs to be productive. Yet, there are mistakes pe [...]

If I Were to Create a New Segment of the Industry, What Would It Be?
by Matt Weik
I’m not able to see into the future and predict the outcome of things, but, if there was one segment of the industry that I would [...]

Mistakes You’re Making with Meal Prepping
by Matt Weik
When it comes to weight loss, meal prepping is a great way to ensure you stay on track with your macros and hit your calories for [...]

SPECIAL IML RAMBLIN FREAK – ARNOLD & LEON BROWN – PART 1
by Gregg Valentino
EVERY ONCE IN A WHILE I LIKE TO STEP OUT OF THE USUAL NUTTY STUFF AND GIVE YOU ALL A TREAT!!!...KEEP IN MIND, I BEEN TRAININ [...]


