Category: Articles

Can Inversion Tables Help Bodybuilders with Back Pain?
by Matt Weik
Bodybuilders do things to their bodies that not many would be able to endure. They load up insane amounts of weight on their back [...]

Beating the Dead Horse Workout
by Matt Weik
The definition of insanity is doing the same thing over and over again expecting a different result. This is exactly what happens [...]

Reflections from the Arnold Classic
by Christian Duque
The 2018 Arnold Classic will go down in history. Not only was this the 30th anniversary of Arnold’s namesake event in Columb [...]

Could Protein Candy Bars in MULO-C Destroy the Supplement Industry?
by Matt Weik
More and more candy bar manufacturers are seeing what’s going on in the market and how in demand protein is in the American diet. [...]

If Phil Heath Retires in 2018, What Happens Next?
by Matt Weik
I listened to an interview Phil did while out at the Arnold Classic, and he and Jimmy Mentis were talking about retirement. It go [...]

Working Out with Apple AirPods: Worth the Investment?
by Matt Weik
If you work out, either you listen to the music playing at the gym or you bring your own mix. If you bring your own, I’m sure you [...]

Self-Ventilating Workout Suit: Has Technology Gone Overboard?
by Matt Weik
With so many gizmos and gadgets out there today, it’s only normal for researchers to come out with something new for the fitness c [...]

Could We Have Asked for Any More From the 2018 Arnold Classic?
by Matt Weik
I’m going to start off by saying I was totally blown away by the 2018 Arnold Classic. The competitors came to play and they certa [...]

Bodybuilding Will Always Be a Target
by Matt Weik
The bodybuilding industry and community has been under a lot of heat lately—mainly from the mainstream media outlets. ESPN, TMZ, [...]

Choosing Supplement Brands: A Look Inside the Consumer’s Mind
by Matt Weik
If you’re anything like me, you always question why things are the way they are and want to have a better understanding. So, bein [...]

7 Deadly Sins of Weight Loss
by Matt Weik
Remember when you were young and could eat just about anything and your metabolism would simply do the rest? Ultimately, never se [...]

Halo Tops the Healthy Ice Cream Market
by Matt Weik
I’m hoping by now that everyone reading this has had the opportunity to try Halo Top ice cream. If you haven’t, stop reading this [...]

Adjustable Dumbbells Could Be the ULTIMATE Piece of Home Gym Equipment
by Matt Weik
If you’ve always wanted a home gym, but never had a home that gave you extra space to build one, you might find this article quite [...]

5 Supplements to Help Fight Colds and the Flu
by Matt Weik
When fall and winter months are upon us, many people become the victim of colds and flus. It becomes increasingly difficult to no [...]

Coca-Cola With Coffee: Stim Beverage Made in Heaven?
by Matt Weik
Uniqueness and consumer taste seems to be shifting to alternative flavor profiles. People are getting sick of the same old flavor [...]


