Category: Articles
The 3-Day Military Diet: Did I Make It Out Alive?
by Matt Weik
I’m not a fan of dieting in the sense of the normal yo-yoing effect that we see majority of the times these days. It’s as if each [...]
3 Reasons You Could be Exhausted without Even Training
by Matt Weik
It’s obvious that when training hard, you should be completely exhausted. If not, you’re probably not training hard enough. Howe [...]
Epithalon – The Fountain of Youth Peptide
by Josh Hodnik
Man has searched for some kind of “Fountain of Youth” for centuries. On April 2nd, 1513, Spanish explorer Juan Ponce de Leon and [...]
Bader Boodai, Luimarco – History Made at IFBB Kuwait Pro!
by Christian Duque
I have to give credit where credit is due. Bader Boodai is quickly becoming one of the greatest, modern day innovators and p [...]
Need a Boost in Retention and Memory? Drink Alcohol
by Matt Weik
A drink a day has been shown to improve heart health, but this new study looking at memory might just take the cake in terms of al [...]
International Iron with Lee Priest Episode 45
International Iron Topics Discussed:
1. Lee and Geoff catching up
2. Lees appearances on Rx Muscle
3. Professional bodybuilders refusing to prom [...]
Post-Workout Protein Shake Myths
by Matt Weik
Everyone loves protein shakes—well, at least if you’re into post-workout nutrition. They are simple enough to make, can be comple [...]
Men Are Non-Surgically Giving Themselves a Vasectomy
by Matt Weik
The thought of having kids for some men could be one of the most frightening things they’ll ever face. Poopy diapers, no sleep, s [...]
One Minute of ‘Brief Bursts’ Is All Women Need for Better Health
by Matt Weik
Who knew that being quick and intense could yield such amazing benefits? Ladies, all you need to do is bang out one minute of run [...]
Weight Training Might Be Limiting Your Endurance
by Matt Weik
Many people out there are into bodybuilding, yet also enjoy being active in things such as Tough Mudder, Rugged Maniac, and Sparta [...]
Roelly Wins Big In Prague
by Christian Duque
There’s a small group of elite level bodybuilders who are always discussed as being potential Mr. Olympias. Among them is, n [...]
The Free Sample Debate at Expos
by Matt Weik
If you’ve ever visited the Arnold Classic Expo, then you know all too well the haul of samples you are able to leave Columbus with [...]
Social Media’s Impact on Supplement Business Growth
by Matt Weik
We live in a world where social media is used and abused—to a point. Sure, social media is great for staying connected with frien [...]
Bodybuilding’s Ambassador to the World?
by Christian Duque
The big question is whether or not Phil Heath is representing the sport of bodybuilding the way he should? With, now, seven [...]
Muscle Maker Grill on the Move
by Matt Weik
I’m not going to lie, when I was with MET-Rx I loved traveling to New Jersey. Not because of the beaches, but because of the Musc [...]
